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Equipment:

Cutting board

Can opener

Strainer

Measuring cups

Measuring spoons

Large bowl

Small bowl

Utensils:

Knife

Whisk or fork

Mixing spoon

Ingredients

What goes in Cowboy Caviar?
Black Beans

Black Beans

Canned Corn

Canned Corn

Canned Kidney Beans

Canned Kidney Beans

Diced Tomatoes

Diced Tomatoes

White Onion

White Onion


Nutritional Information(Per Serving)

Calories

210

Total Fat

10g

Sodium

80mg

Total Carbs

25mg

Protein

7g