Recipes

Download Adobe Acrobat

Back to Recipes

Recipe PDF

Large Print Recipe PDF

Kid Approved!Kid Approved

Gluten Free

After School Hummus

Back to Recipes

Recipe PDF

Large Print Recipe PDF

Equipment:

Can opener

Colander

Blender or food processor

Utensils:

Spoon

Ingredients

What goes in After School Hummus?

Canned Garbanzo Beans

Canned Garbanzo Beans

Garlic Cloves

Garlic Cloves

Yogurt

Yogurt

Nutritional Information(Per Serving)

Calories

80

Total Fat

4.5g

Sodium

0mg

Total Carbs

9g

Protein

3g

See complete nutrition facts >>

Comments

Recipes

Granola Hearty, healthy, and handy, granola might be the best snack food ever.Go to Recipe
Black Bean Brownies Satisfy your chocolate craving with tasty brownies packed with protein.Go to Recipe