Banana Split Oatmeal
Breakfast |
Kid Approved |
Snacks |
Low Fat |
Vegetarian |
WIC Friendly |
One-Two Serving
Breakfast or snack? You decide. Either way, you’ll enjoy it lickety-split.
1
Servings
4 minutes
Total Time
$1.62
Cost per serving
| Temperature: | High |
| Serving size: | Entire Recipe |
| Prep time: | 2 minutes |
| Cook time: | 2 minutes |
| Total time: | 4 minutes |
| Equipment: | Microwave safe cereal bowl Microwave
|
| Utensils: | Measuring cups and spoons Spoon
|
Nutrition Facts
Recipe PDFIngredients
1/3 cup quick oatmeal
1/8 teaspoon salt
3/4 cup very hot water
1/2 banana, sliced
1/4 cup canned pineapple in juice, drained
1/4 cup fresh strawberries, sliced
1/2 cup frozen low-fat yogurt
Instructions
1. Before you begin, wash your hands, surfaces, utensils, produce, and tops of cans.
2. In a microwave-safe cereal bowl, combine oatmeal and salt; stir in water.
3. Microwave on high power for 1 minute, then stir. Microwave on high power for another minute and stir again.
4. Microwave an additional 1 minute on high power until cereal reaches the desired thickness. Stir again.
5. Top with fruit and frozen yogurt.
Ingredients
What goes in Banana Split Oatmeal?
Yogurt
Pineapple
Strawberries
Banana
Nutritional Information(Per Serving)
CALORIES
270
TOTAL FAT
3g
SODIUM
440mg
TOTAL CARBS
55g
PROTEIN
9g
