Beef and Vegetable Pot Roast Kid Approved!

Dairy-Free | Gluten-Free | Kid Approved | Main Dishes | No Added Sugars | High in Fiber

Get that meat-and-potatoes feeling from this hearty, wintery, home-cooked favorite.

Meal Beef And Vegetable Pot Roast
10
Servings
10 hours, 10 minutes
Total Time
$2.89
Cost per serving
Temperature: Low
Serving size:1, 2-inch Slide of Roast Beef, 1/2 Cup Carrots, 1/2 Cup Potatoes
Prep time:10 minutes
Cook time:10 hours
Total time:10 hours, 10 minutes
Equipment:

Slow Cooker or Crockpot, Large Frying Pan, Small Bowl, Measuring Cups and Spoons

Utensils:

Serving Spoon

Ingredients

1 boneless beef or chuck roast (3 to 3-1/2 pounds)

1 tablespoon olive or vegetable oil

2 pounds baby carrots

6 medium potatoes, quartered

1 large onion, quartered

3 teaspoons CYP Salt-Free All-Purpose Seasoning, or meat seasoning mixture

1 carton (32 ounces) low-sodium beef broth

1/4 teaspoon salt

Instructions

  1. Before you begin, wash your hands, surfaces, produce, and utensils.
  2. In a large frying pan over medium heat, brown roast in oil on all sides.
  3. Place carrots, potatoes, and onion in a 6-qt. slow cooker. Place roast on top of vegetables; sprinkle with steak seasoning and salt. Add broth and cover with slow cooker lid.
  4. Cook on low for 10-12 hours, until beef and vegetables are tender.
Featured
Ingredients

What goes in Beef and Vegetable Pot Roast?

White Onion
White Onion
Carrots
Carrots
Potato
Potato
Roast
Beef Roast
Seasoning
All-Purpose Seasoning Blend

Nutritional Information
(Per Serving)

CALORIES
300
TOTAL FAT
10g
SODIUM
250mg
TOTAL CARBS
32g
PROTEIN
20g
See complete nutrition facts >>
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