Carrot, Orange, and Jicama Salad
                                                            Dairy-Free |
                                                            Gluten-Free |
                                                            Quick & Easy |
                                                            Salads |
                                                            Side Dishes |
                                                            Low Sodium |
                                                            Low Fat |
                                                            High in Fiber |
                                                            Vegetarian |
                                                            WIC Friendly |
                                                            Egg-Free |
                                                            Nut-Free 
                                                    
                        Like a cross between a potato and an apple, jicama (hick-ah-mah) is a sweet-crunchy addition to this healthy salad.
 
					8
				Servings
			10 minutes
				Total Time
			$0.75
				Cost per serving *
				
			| Temperature: | N/A | 
| Serving size: | 1 cup serving | 
| Prep time: | 10 minutes | 
| Cook time: | N/A | 
| Total time: | 10 minutes | 
| Equipment: | Medium bowl Small bowl | 
| Utensils: | Mixing utensils for medium bowl and small bowl Mixing spoons for salad Measuring cups and spoons | 
                                * Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.
                            
                        					Ingredients
3 cups (one medium or two small) jicama, peeled and cut into small pieces
1 cup carrots, peeled and coarsely grated
2 cups oranges, cut into small pieces
2 teaspoons olive oil OR vegetable oil
2 tablespoons 100% orange juice
1 tablespoon honey
2 teaspoons lime juice
1/4 teaspoon salt
Instructions
- Before you begin, wash your hands, surfaces, utensils, and produce.
- In a large bowl, mix jicama, carrots, and oranges. Set aside.
- In a small bowl, combine oil, orange juice, honey, lime juice, and salt. Mix until well-blended.
- Pour dressing over the salad and stir lightly.
- Serve immediately.
Tips
- Jicama is often a seasonal ingredient found in the summer. If jicama is not available near you, try substituting 3 cups green Granny Smith apples, chopped into small pieces.
- To prepare jicama, gently peel off brown outer skin using a peeler, as you would a potato.
								
									Featured
Ingredients
									 
								
							
						Ingredients
 
								
							What goes in Carrot, Orange, and Jicama Salad?
 
											Carrots
										 
											Orange Juice
										 
											Oranges
										 
											Honey
										 
											Jicama
										Nutritional Information(Per Serving)
						CALORIES
								120
							TOTAL FAT
								2G
							SODIUM
								140mg
							TOTAL CARBS
								27g
							PROTEIN
								2g