Creamy Pumpkin Dip
This dip makes a great appetizer or dessert—it’s up to you!
|Serving size:||1/4 cup|
|Prep time:||15 minutes|
|Total time:||15 minutes|
Measuring cups and spoons
1 15 ounce can pumpkin puree
1 cup (vanilla or plain) low-fat yogurt
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg (optional)
2 cups fruit (apples, pears, bananas, etc.), cut for dipping
- Before you begin, wash your hands, surfaces, utensils, and produce.
- In a large bowl, combine pumpkin, yogurt, cinnamon, and nutmeg. Stir until smooth.
- Serve immediately with cut produce.