Creamy Pumpkin Dip
This dip makes a great appetizer or dessert—it’s up to you!
|Serving size:||1/4 cup|
|Prep time:||15 minutes|
|Total time:||15 minutes|
Measuring cups and spoons
1 15 ounce can pumpkin
1 cup plain or vanilla low-fat yogurt
1 teaspoon cinnamon
1⁄2 teaspoon nutmeg (optional)
2 cups cut fruit for dipping
1. Before you begin wash your hands, surfaces, utensils, and vegetables.
2. In a large bowl, combine pumpkin, yogurt, cinnamon and nutmeg. Stir until smooth.
3. Serve immediately with cut fruit.