Flavored Water
Breakfast |
Dairy-Free |
Gluten-Free |
Kid Approved |
Quick & Easy |
Low Sodium |
Low Fat |
No Added Sugars |
Vegan |
Vegetarian |
WIC Friendly |
Egg-Free |
Nut-Free
Simple, refreshing and a healthy way to get everyone drinking more water.
![Flavored Water](/img/ff9775fd-1096-437c-80a6-e1bb6057469a/Flavored-water.jpg?fm=png&crop=3000%2C2000%2C0%2C0&w=960)
4
Servings
5 minutes
Total Time
Cost per serving *
Temperature: | N/A |
Serving size: | 2 cups |
Prep time: | 5 minutes |
Cook time: | N/A |
Total time: | 5 minutes |
Equipment: | Colander Cutting board Pitcher |
Utensils: | Knife Measuring cups and spoons |
* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.
Ingredients
1-2 cups fresh fruit, chopped (see flavor suggestions below)
1 lemon OR lime, juiced
8 cups water
Instructions
- Before you begin, wash your hands, surfaces, utensils, and produce.
- Add chopped fruit and lemon or lime juice to a large pitcher. Fill pitcher with water and cover with plastic wrap.
- Store overnight in refrigerator.
Flavor suggestions:
- 1 cup watermelon, 1 lime, 5 mint leaves
- 1 cup strawberries, 1/2 cucumber (sliced)
- 2 cups pineapple cubes, 5 mint leaves, 4 slices of ginger
- 1 orange (thinly sliced), 1 pint raspberries
Tips
- After drinking the water you can eat the fruit or use it in a smoothie.
Featured
Ingredients
Ingredients
![](/img/graphics/icon-fork@2x.png)
What goes in Flavored Water?
![Strawberries](/img/83d2101f-6cc2-433c-9786-daa6496c4f48/Strawberries.png?fm=png&crop=133%2C133%2C0%2C0)
Strawberries
![Lime](/img/4831d6bb-8383-481d-b309-db5f33210b02/Lime.png?fm=png&crop=133%2C133%2C0%2C0)
Lime
![Lemon](/img/6cf149e2-89d1-4de8-9938-fde88429323d/Lemon.png?fm=png&crop=133%2C133%2C0%2C0)
Lemon
![Raspberries](/img/ee3a2584-d9bf-454b-bb66-189ec5c69029/Raspberries.png?fm=png&crop=133%2C133%2C0%2C0)
Raspberries
![Watermelon](/img/7f5f3e19-c5d6-48a0-8a6f-4742552672e3/Watermelon.png?fm=png&crop=133%2C133%2C0%2C0)
Watermelon
Nutritional Information(Per Serving)
CALORIES
25
TOTAL FAT
0g
SODIUM
20mg
TOTAL CARBS
3g
PROTEIN
<1g