Simple, refreshing and a healthy way to get everyone drinking more water.
|Serving size:||2 cups|
|Cost per serving:||$0.93 (for cucumber and strawberry mix)|
|Prep time:||5 minutes|
|Total time:||5 minutes|
1-2 cups fresh fruit, chopped (see flavor suggestions below)
1 lemon or lime, juiced
2 quarts water
1. Before you begin, wash your hands, surfaces, utensils, and produce.
2. Add chopped fruit and lemon or lime juice to a large pitcher. Fill pitcher with water and cover with plastic wrap.
3. Store overnight in refrigerator.
After drinking the water you can eat the fruit or use it in a smoothie.
-1 cup watermelon, 1 lime, 5 mint leaves
-1 cup strawberries, 1/2 cucumber (sliced)
-2 cups pineapple cubes, 5 mint leaves, 4 slices of ginger
-1 orange (thinly sliced), 1 pint raspberries