Fruit Salsa with Cinnamon Sugar Chips Kid Approved!

Dairy-Free | Kid Approved | Snacks | Low Fat | High in Fiber | Vegan | Vegetarian

Sweet and healthy at the same time? Yes, please! Loaded with fruit and full of flavor, your family will love this treat. 

Fruit Salsa with Cinnamon Sugar Chips
6
Servings
45 minutes
Total Time
$0.95
Cost per serving
Temperature: 400 degrees
Serving size:3/4 cup fruit salsa and 6 tortilla chips
Prep time:15 minutes
Cook time:30 minutes
Total time:45 minutes
Equipment:

Cutting board

Can opener

Colander

Small bowl

Tin foil

Baking sheet

Utensils:

Knife

Ingredients

For the fruit salsa:

4 cups fresh or canned fruit, diced (2 small apples, 1 15 ounce can sliced peaches in water or juice, drained, and 8 ounces fresh strawberries)

1 1/2 teaspoons lemon juice

 

For the cinnamon sugar chips:

ΒΌ cup granulated sugar

1 teaspoon cinnamon

6 6-inch whole wheat tortillas

Non-stick cooking spray

Instructions

1. Before you begin, wash your hands, surfaces, utensils, produce, and tops of cans.

2. Preheat oven to 400 degrees.

3. While the oven is preheating, combine diced fruit with lemon juice in a medium bowl. Cover with plastic wrap and place in refrigerator until serving time.

4. Stack tortillas on a cutting board, cut stack in half, and cut each half into three wedges to make a total of 36 pieces.

5. In a small bowl, combine sugar and cinnamon.

6. Spray front and back of several tortilla wedges with non-stick cooking spray. Press wedges one at a time into cinnamon sugar mixture before the spray dries. Arrange wedges on prepared pan(s) in a single layer.

7. When baking sheet(s) is full, bake 8-10 minutes, turning once halfway through baking time. If only using one baking sheet, bake second batch.

8. Cool chips and serve with fruit salsa.

 

Adapted from the USDA Mixing Bowl.

Tips

Cooking times for the tortilla chips will vary for different ovens.

Ingredients

What goes in Fruit Salsa with Cinnamon Sugar Chips?

Apples
Apples
Cinnamon
Cinnamon
Strawberries
Strawberries
Whole Wheat Tortillas
Whole Wheat Tortillas
Canned Peaches
Canned Peaches

Nutritional Information
(Per Serving)

CALORIES
170
TOTAL FAT
2g
SODIUM
170mg
TOTAL CARBS
37g
PROTEIN
3g
See complete nutrition facts >>
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