Fruit Salsa with Cinnamon Sugar Chips
Sweet and healthy at the same time? Yes, please! Loaded with fruit and full of flavor, your family will love this treat.
Ingredients
For the fruit salsa:
4 cups fresh or canned fruit, diced (such as 2 small apples, 1 15 ounce can sliced peaches in juice, drained, and 8 ounces fresh strawberries)
1 1/2 teaspoons lemon juice
For the cinnamon sugar chips:
1/4 cup sugar
1 teaspoon ground cinnamon
6 whole wheat tortillas
Non-stick spray
Equipment
Cutting board
Can opener
Colander
Small Bowl
Aluminum foil
Baking sheet
Knife
Measuring cups and spoons
Instructions
- Before you begin, wash your hands, surfaces, utensils, tops of cans, and produce.
- Preheat oven to 400 degrees.
- While the oven is preheating, combine diced fruit with lemon juice in a medium bowl. Cover with plastic wrap and place in refrigerator until serving time.
- Stack tortillas on a cutting board, cut stack in half, and cut each half into three wedges to make a total of 36 pieces.
- In a small bowl, combine sugar and cinnamon.
- Spray front and back of several tortilla wedges with non-stick spray. Press wedges one at a time into cinnamon sugar mixture before the spray dries. Arrange wedges on prepared pan(s) in a single layer.
- When baking sheet(s) is full, bake 8-10 minutes, turning once halfway through baking time. If only using one baking sheet, bake second batch.
- Cool chips and serve with fruit salsa.
Nutrition Facts
Serving Size
3/4 cup fruit salsa and 6 tortilla chips
Per serving
Amount
Calories
170
Total Fat
2g
Sodium
170mg
Total Carbohydrate
37g
Protein
3g
