Veggie and Tuna Melt
Chopped celery and grated carrots add color and crunch to this quick weeknight dinner.
|Serving size:||1 Open-Face Sandwich|
|Prep time:||15 minutes|
|Cook time:||5 minutes|
|Total time:||20 minutes|
Small Bowl, Baking Sheet, Measuring Cups and Spoons
Recipe adapted from Oregon State University’s Food Hero
1 5 ounce can tuna in water, drained
1/4 cup (about 1 stalk) celery, chopped
1 green onion, sliced
1/2 carrot, grated
1 tablespoon light mayonnaise
1/4 teaspoon black pepper
3 whole wheat English muffins
1/2 cup grated reduced fat cheddar cheese
- Before you begin, wash your hands, surfaces, utensils, produce, and tops of cans.
- In a small bowl, mix tuna, celery, green onion, carrot, mayonnaise, and pepper.
- Top each muffin half with tuna mixture and grated cheese. Place on sheet tray.
- Set oven to broil, and place sheet tray with English muffins under broiler for about 3 minutes or until cheese melts.