Fruit and Peanut Butter Dip
Breakfast |
Gluten-Free |
Kid Approved |
Quick & Easy |
Snacks |
Vegetarian |
WIC Friendly |
Egg-Free
Sweeten up snack time with this smooth and creamy peanut butter dip.
![Fruit and Peanut Butter Dip](/img/aab714e5-7967-4925-ab90-790536404a5d/Fruit-Peanut-Butter_A.jpg?fm=png&crop=3000%2C2000%2C0%2C0&w=960)
6
Servings
20 minutes
Total Time
$0.53
Cost per serving *
Temperature: | N/A |
Serving size: | 1 1/2 tablespoon dip and 1 cup fruit |
Prep time: | 20 minutes |
Cook time: | N/A |
Total time: | 20 minutes |
Equipment: | 2 small bowls Cutting board Serving platter |
Utensils: | Knife Measuring cups and spoons |
* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.
Ingredients
1 cup plain low-fat yogurt
2/3 cup peanut butter OR nut butter
6 cups fruit, sliced
Instructions
- Before you begin, wash your hands, surfaces, utensils, and produce.
- To make the dip, soften peanut butter in microwave for 10 to 20 seconds on high.
- Stir yogurt into peanut butter in a small bowl. Refrigerate.
- Prepare fruit by washing and slicing.
- Arrange fruit on a plate with the bowl of dip in the center. Cover and refrigerate until ready to serve.
Tips
- Fruits that work well: apples, pears, peaches, oranges, clementines, grapes, bananas, kiwi, strawberries, blueberries, raspberries, cantaloupe, honeydew, cherries.
Featured
Ingredients
Ingredients
![](/img/graphics/icon-fork@2x.png)
What goes in Fruit and Peanut Butter Dip?
![Thin Sliced Apples](/img/11b46d63-4bef-4a41-8d5e-25f3067d3b04/Thin_Sliced_Apples.png?fm=png&crop=133%2C133%2C0%2C0)
Thin Sliced Apples
![Low-fat Yogurt](/img/cd2106e5-f438-45ec-956c-55d70816e616/Yogurt.png?fm=png&crop=133%2C133%2C0%2C0)
Low-fat Yogurt
![Peanutbutter](/img/fb40217a-eba1-4c26-affd-4e3c06afb8a1/peanutbutter.png?fm=png&crop=133%2C133%2C0%2C0)
Peanut Butter
Nutritional Information(Per Serving)
CALORIES
280
TOTAL FAT
15g
SODIUM
150mg
TOTAL CARBS
32g
PROTEIN
10g