Crispy Cabbage Wedges
Gluten-Free |
Side Dishes |
No Added Sugars |
Vegetarian |
Egg-Free |
Nut-Free
These perfectly seasoned and craveably crispy wedges are wow-worthy and wallet-friendly.
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8
Servings
35 minutes
Total Time
$0.12
Cost per serving *
Temperature: | 400 degrees |
Serving size: | About 1/8 of prepared cabbage head |
Prep time: | 5 minutes |
Cook time: | 30 minutes |
Total time: | 35 minutes |
Equipment: | Baking sheet Aluminum foil Small bowl |
Utensils: | Large knife Fork for whisking Tongs or Spatula Measuring cups and spoons |
* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.
Ingredients
1 head green cabbage
1/4 cup olive oil OR vegetable oil
4 cloves garlic, minced OR 4 teaspoons garlic powder
3/4 teaspoon paprika
1 1/2 teaspoons onion powder
1/2 teaspoon red pepper flakes OR cayenne pepper (optional)
1/8 teaspoon salt
1/2 cup grated Parmesan cheese
2 1/2 tablespoons lemon juice (about 1 lemon) (optional)
Instructions
- Before you begin, wash your hands, surfaces, utensils, and produce.
- Preheat your oven to 400 degrees. Line a baking sheet with aluminum foil.
- Remove the stem from head of cabbage. Slice the head of cabbage in half. Cut each of the halves into 4 even pieces to form 8 pieces total.
- In a small bowl, whisk together the oil, garlic, paprika, onion powder, and red pepper flakes/cayenne (if using), and Parmesan. Place cabbage wedges onto a baking sheet and spoon the Parmesan mixture on all sides of the wedges.
- Roast for 20 minutes then flip the wedges. Roast for another 10-15 minutes or until golden brown at the edges. Finish by sprinkling with lemon juice (if using) before eating.
Featured
Ingredients
Ingredients
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What goes in Crispy Cabbage Wedges?
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Paprika
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Garlic Cloves
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Cabbage
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Lemon Juice
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Parmesan Cheese
Nutritional Information(Per Serving)
CALORIES
130
TOTAL FAT
9g
SODIUM
180mg
TOTAL CARBS
11g
PROTEIN
4g