Crispy Cabbage Wedges
Gluten-Free |
Side Dishes |
No Added Sugars |
Vegetarian |
Egg-Free |
Nut-Free
These perfectly seasoned and craveably crispy wedges are wow-worthy and wallet-friendly.
8
Servings
35 minutes
Total Time
$0.12
Cost per serving *
| Temperature: | 400 degrees |
| Serving size: | About 1/8 of prepared cabbage head |
| Prep time: | 5 minutes |
| Cook time: | 30 minutes |
| Total time: | 35 minutes |
| Equipment: | Baking sheet Aluminum foil Small bowl |
| Utensils: | Large knife Fork for whisking Tongs or Spatula Measuring cups and spoons |
* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.
Nutrition Facts
Recipe PDFIngredients
1 head green cabbage
1/4 cup olive oil OR vegetable oil
4 cloves garlic, minced OR 4 teaspoons garlic powder
3/4 teaspoon paprika
1 1/2 teaspoons onion powder
1/2 teaspoon red pepper flakes OR cayenne pepper (optional)
1/8 teaspoon salt
1/2 cup grated Parmesan cheese
2 1/2 tablespoons lemon juice (about 1 lemon) (optional)
Instructions
- Before you begin, wash your hands, surfaces, utensils, and produce.
- Preheat your oven to 400 degrees. Line a baking sheet with aluminum foil.
- Remove the stem from head of cabbage. Slice the head of cabbage in half. Cut each of the halves into 4 even pieces to form 8 pieces total.
- In a small bowl, whisk together the oil, garlic, paprika, onion powder, and red pepper flakes/cayenne (if using), and Parmesan. Place cabbage wedges onto a baking sheet and spoon the Parmesan mixture on all sides of the wedges.
- Roast for 20 minutes then flip the wedges. Roast for another 10-15 minutes or until golden brown at the edges. Finish by sprinkling with lemon juice (if using) before eating.
Featured
Ingredients
Ingredients
What goes in Crispy Cabbage Wedges?
Paprika
Garlic Cloves
Cabbage
Lemon Juice
Parmesan Cheese
Nutritional Information(Per Serving)
CALORIES
130
TOTAL FAT
9g
SODIUM
180mg
TOTAL CARBS
11g
PROTEIN
4g
