Granola
Enjoy granola as cereal, as a fruit salad topping, in yogurt, or on its own for a tasty afternoon snack.
Ingredients
4 tablespoons honey
2 tablespoons vegetable oil OR canola oil
1/2 teaspoon ground cinnamon
2 cups rolled oats
4 tablespoons almonds, sliced
4 tablespoons unsweetened shredded coconut (optional)
Non-stick spray
1 1/2 cup dried fruit (reduced sugar cranberries, blueberries, strawberries, raisins, etc.)
Equipment
Large bowl
Baking sheet
Whisk or fork
Mixing spoon
Measuring cups and spoons
Instructions
- Before you begin, wash your hands, surfaces, and utensils.
- Preheat oven to 350 degrees.
- In a large bowl, add honey, oil, and cinnamon. Use a fork or whisk to thoroughly combine.
- Add oats, almonds, and coconut (if using). Stir until well coated with honey mixture.
- Spray baking sheet with non-stick cooking spray.
- Bake until very light brown, 10-15 minutes.
- Remove from oven, add dried fruit, and let cool.
Tips
- Granola can be stored in an airtight container or zip-close bag for up to 3 weeks.
- This granola makes great cereal when served with low-fat milk. You can also try it alone as an afternoon snack, or as a topping on your favorite fruit salad or yogurt parfait.
Nutrition Facts
Serving Size
1/2 cup
Per serving
Amount
Calories
200
Total Fat
6g
Sodium
5mg
Total Carbohydrate
37g
Protein
3g
