Greek Salad

Gluten-Free | Main Dishes | Quick & Easy | Salads | Side Dishes | No Added Sugars | Vegetarian | WIC Friendly | Egg-Free | Nut-Free

A Mediterranean medley of all your favorite vegetables with a splash of oil, lemon juice and oregano.

Greek Salad
4
Servings
15 minutes
Total Time
$1.07
Cost per serving *
Temperature: N/A
Serving size:1 cup
Prep time:15 minutes
Cook time:N/A
Total time:15 minutes
Equipment:

Cutting board

Large bowl

Small bowl

Utensils:

Knife

Whisk or fork

Measuring cups and spoons

* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.

Ingredients

6 romaine lettuce leaves, chopped

1 cucumber, peeled and sliced

1 medium tomato, chopped

1/2 cup onion, sliced

1/3 cup crumbled feta cheese

2 tablespoons olive oil OR vegetable oil

2 tablespoons lemon juice (about 1 lemon)

1 teaspoon dried oregano

Instructions

  1. Before you begin, wash your hands, surfaces, utensils, and vegetables.
  2. Combine lettuce, cucumber, tomato, onion, and cheese in a large bowl.
  3. In a small bowl, use a whisk or fork to mix together oil, lemon juice, and oregano to make a dressing.
  4. Pour dressing over lettuce mixture and toss until coated.
Featured
Ingredients

What goes in Greek Salad?

Chopped Tomatoes
Chopped Tomatoes
Chopped Onions
Chopped Onions
Cucumber
Cucumber
Romaine Lettuce
Romaine Lettuce
Oregano
Oregano

Nutritional Information
(Per Serving)

CALORIES
110
TOTAL FAT
8g
SODIUM
160mg
TOTAL CARBS
7g
PROTEIN
4g
See complete nutrition facts >>
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