Greek Salad
Gluten-Free |
Main Dishes |
Quick & Easy |
Salads |
Side Dishes |
No Added Sugars |
Vegetarian |
WIC Friendly |
Egg-Free |
Nut-Free
A Mediterranean medley of all your favorite vegetables with a splash of oil, lemon juice and oregano.
4
Servings
15 minutes
Total Time
$1.07
Cost per serving *
Temperature: | N/A |
Serving size: | 1 cup |
Prep time: | 15 minutes |
Cook time: | N/A |
Total time: | 15 minutes |
Equipment: | Cutting board Large bowl Small bowl |
Utensils: | Knife Whisk or fork Measuring cups and spoons |
* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.
Ingredients
6 romaine lettuce leaves, chopped
1 cucumber, peeled and sliced
1 medium tomato, chopped
1/2 cup onion, sliced
1/3 cup crumbled feta cheese
2 tablespoons olive oil OR vegetable oil
2 tablespoons lemon juice (about 1 lemon)
1 teaspoon dried oregano
Instructions
- Before you begin, wash your hands, surfaces, utensils, and vegetables.
- Combine lettuce, cucumber, tomato, onion, and cheese in a large bowl.
- In a small bowl, use a whisk or fork to mix together oil, lemon juice, and oregano to make a dressing.
- Pour dressing over lettuce mixture and toss until coated.
Featured
Ingredients
Ingredients
What goes in Greek Salad?
Chopped Tomatoes
Chopped Onions
Cucumber
Romaine Lettuce
Oregano
Nutritional Information(Per Serving)
CALORIES
110
TOTAL FAT
8g
SODIUM
160mg
TOTAL CARBS
7g
PROTEIN
4g