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Greek Salad

Greek Salad

A Mediterranean medley of all your favorite vegetables with a splash of oil, lemon juice and oregano.

Yield
4
Serving Size
1 cup
Prep Time
Cook Time
Total Time

Ingredients

  • 6 romaine lettuce leaves, chopped
  • 1 cucumber, peeled and sliced
  • 1 medium tomato, chopped
  • 1/2 cup onion, sliced
  • 1/3 cup crumbled feta cheese
  • 2 tablespoons olive oil OR vegetable oil
  • 2 tablespoons lemon juice (about 1 lemon)
  • 1 teaspoon dried oregano

Equipment

  • Cutting board
  • Large bowl
  • Small bowl
  • Knife
  • Whisk or fork
  • Measuring cups and spoons

Instructions

  1. Before you begin, wash your hands, surfaces, utensils, and vegetables.
  2. Combine lettuce, cucumber, tomato, onion, and cheese in a large bowl.
  3. In a small bowl, use a whisk or fork to mix together oil, lemon juice, and oregano to make a dressing.
  4. Pour dressing over lettuce mixture and toss until coated.

Nutrition Facts

Serving Size
1 cup
Per serving
Amount
Calories
110
Total Fat
8g
Sodium
160mg
Total Carbohydrate
7g
Protein
4g