Greek Salad
Gluten-Free |
Main Dishes |
Quick & Easy |
Salads |
Side Dishes |
No Added Sugars |
Vegetarian |
WIC Friendly |
Egg-Free |
Nut-Free
A Mediterranean medley of all your favorite vegetables with a splash of oil, lemon juice and oregano.
![Greek Salad](/img/833ecadb-0f71-401b-9419-987ed5e209d7/Greek-Salad.jpg?fm=png&crop=3000%2C2000%2C0%2C0&w=960)
4
Servings
15 minutes
Total Time
$1.07
Cost per serving *
Temperature: | N/A |
Serving size: | 1 cup |
Prep time: | 15 minutes |
Cook time: | N/A |
Total time: | 15 minutes |
Equipment: | Cutting board Large bowl Small bowl |
Utensils: | Knife Whisk or fork Measuring cups and spoons |
* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.
Ingredients
6 romaine lettuce leaves, chopped
1 cucumber, peeled and sliced
1 medium tomato, chopped
1/2 cup onion, sliced
1/3 cup crumbled feta cheese
2 tablespoons olive oil OR vegetable oil
2 tablespoons lemon juice (about 1 lemon)
1 teaspoon dried oregano
Instructions
- Before you begin, wash your hands, surfaces, utensils, and vegetables.
- Combine lettuce, cucumber, tomato, onion, and cheese in a large bowl.
- In a small bowl, use a whisk or fork to mix together oil, lemon juice, and oregano to make a dressing.
- Pour dressing over lettuce mixture and toss until coated.
Featured
Ingredients
Ingredients
![](/img/graphics/icon-fork@2x.png)
What goes in Greek Salad?
![Chopped Tomatoes](/img/1c961365-06ef-4191-b782-880197825004/Chopped_Tomatoes.png?fm=png&crop=133%2C133%2C0%2C0)
Chopped Tomatoes
![Chopped Onions](/img/883e2ad8-30ce-487b-acee-5f80a60310ba/Chopped_Onions.png?fm=png&crop=133%2C133%2C0%2C0)
Chopped Onions
![Cucumber](/img/337c7757-367c-42e3-9bf3-fa58b450030f/cucumber.png?fm=png&crop=133%2C133%2C0%2C0)
Cucumber
![Romaine Lettuce](/img/5ec5f560-5ecb-48ec-9705-0a66dda38268/Romaine_Lettuce.png?fm=png&crop=133%2C133%2C0%2C0)
Romaine Lettuce
![Oregano](/img/e3f2df4f-5b75-45b5-b57b-6b9dc0346021/Oregano.png?fm=png&crop=133%2C133%2C0%2C0)
Oregano
Nutritional Information(Per Serving)
CALORIES
110
TOTAL FAT
8g
SODIUM
160mg
TOTAL CARBS
7g
PROTEIN
4g