Download Adobe Acrobat

Back to Recipes

Recipe PDF

Large Print Recipe PDF

Kid Approved!Kid Approved

Mac and Cheese In a Mug

Back to Recipes

Recipe PDF

Large Print Recipe PDF

Equipment:

Large mug (2.5 cups/20 ounces)

Plate

Utensils:

Measuring cups

Spoon

Ingredients

What goes in Mac and Cheese In a Mug?

Broccoli

Broccoli

Chopped Onions

Chopped Onions

Whole Grain Pasta

Whole Grain Pasta

Nutritional Information(Per Serving)

Calories

460

Total Fat

15g

Sodium

390mg

Total Carbs

59g

Protein

27g

See complete nutrition facts >>

Comments

Recipes

Turkey Cranberry Wrap Wrap up a quick, healthy lunch for great taste at home or on the go.Go to Recipe
Fruit Salsa with Cinnamon Sugar Chips Scoop up the recipe for this perfect after-school snack or summer appetizer. Go to Recipe