Turkey Apple Breakfast Sausage
Breakfast |
Dairy-Free |
Side Dishes |
Low Sodium |
No Added Sugars |
Egg-Free |
Nut-Free
Combine these savory patties with a side of eggs for a hearty breakfast you’ll love.
8
Servings
30 minutes
Total Time
$0.40
Cost per serving *
Temperature: | Medium heat |
Serving size: | 2 patties |
Prep time: | 10 minutes |
Cook time: | 20 minutes |
Total time: | 30 minutes |
Equipment: | Box grater Frying pan Large bowl Meat thermometer |
Utensils: | Measuring cups and spoons Mixing spoon Spatula |
* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.
Ingredients
Non-stick spray
1 cup apple, shredded using large holes of box grater
4 tablespoons bread crumbs
1 teaspoon ground sage
1/2 teaspoon black pepper
1/4 teaspoon salt
1/4 teaspoon paprika
1 pound lean (85% or leaner) ground turkey OR 1 pound ground chicken
Instructions
- Before you begin wash your hands, surfaces, utensils, and fruit.
- Spray frying pan with non-stick spray and place over medium heat. Add apples and cook until they are tender, about 3-5 minutes. Transfer to a large bowl and allow to completely cool.
- Add turkey, breadcrumbs, sage, black pepper, salt, and paprika to the large bowl. Mix well.
- Divide the sausage mixture into 16 portions and form into 3/4 inch-thick patties.
- Cook the patties in a frying pan on medium heat, about 4 minutes per side, until the internal temperature measures 165 degrees on a meat thermometer.
Tips
- You could also try cooking sausage patties on a baking sheet in the oven at 450 degrees for 8 minutes.
Featured
Ingredients
Ingredients
What goes in Turkey Apple Breakfast Sausage?
Paprika
Apples
Dried Sage
Ground Turkey
Nutritional Information(Per Serving)
CALORIES
120
TOTAL FAT
5g
SODIUM
115mg
TOTAL CARBS
6g
PROTEIN
12g