Turkey Apple Breakfast Sausage

Breakfast | Dairy-Free | Low Sodium | No Added Sugars

Combine these savory patties with a side of eggs for a hearty breakfast you’ll love.

Turkey Apple Breakfast Sausage
8
Servings
30 minutes
Total Time
$0.40
Cost per serving
Temperature: Medium
Serving size:2 patties
Prep time:10 minutes
Cook time:20 minutes
Total time:30 minutes
Equipment:

Box grater

Skillet

Large bowl

Meat thermometer

Utensils:

Measuring cups and spoons

Mixing spoon

Spatula

Ingredients

Non-stick spray

1 cup shredded apple (shredded using the large holes of a box grater)

4 tablespoons breadcrumbs

1 teaspoon dried sage

1/2 teaspoon black pepper

1/4 teaspoon salt

1/4 teaspoon paprika

16 oz. lean ground turkey (or chicken)

Instructions

1. Before you begin wash your hands, surfaces, utensils, and fruit.

2. Spray skillet with non-stick spray and place over medium heat. Add apples and cook until the apples are tender, 3 to 5 minutes. Transfer to a large bowl and cool completely.

2. Add turkey, breadcrumbs, sage, pepper, salt, and paprika; mix well.

3.  Divide the sausage mixture into 16 portions and form into 3/4 inch-thick patties.

4.  Cook the patties in skillet on medium heat about 4 minutes per side until the internal temperature measures 165 degrees on a meat thermometer.

Tips

  • Could also cook sausage patties on a baking sheet in the oven at 450 degrees for 8 minutes.
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Ingredients

What goes in Turkey Apple Breakfast Sausage?

Paprika
Paprika
Apples
Apples
Dried Sage
Dried Sage
Ground Turkey
Ground Turkey

Nutritional Information
(Per Serving)

CALORIES
120
TOTAL FAT
5g
SODIUM
115mg
TOTAL CARBS
6g
PROTEIN
12g
See complete nutrition facts >>
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