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Asian Chicken Pita Pocket

This dish combines a Mediterranean staple with sweet and savory Asia-inspired flavors.

Servings

10 minutes

Total Time

$2.02

Cost per serving *

Temperature:	N/A
Serving size:	2 filled pita halves
Prep time:	10 minutes
Cook time:	N/A
Total time:	10 minutes
Equipment:	Cutting board Medium bowl Mixing spoon
Utensils:	Knife Measuring cups and spoons

* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.

Nutrition Facts

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Ingredients

2 cups leafy greens (romaine lettuce, kale, etc.), shredded

1 cup (red or green) seedless grapes, cut in half

1 cup chicken, cooked and chopped

1/3 cup crispy chow mein noodles

1/3 cup carrots, shredded

2 tablespoons green onion, sliced

2 tablespoons light Asian salad dressing

2 whole wheat pita pockets, cut in half

Instructions

Before you begin, wash your hands, surfaces, vegetables, fruit, and utensils.
Combine all ingredients except the pitas in a medium bowl and stir to combine.
Divide the chicken mixture evenly among the four whole wheat pitas.

Tips

If you can’t find light Asian salad dressing in stores or if you would prefer to make your own, combine ¼ cup olive oil, 2 tablespoons rice wine vinegar, ½ tablespoon sesame oil, ½ tablespoon soy sauce, ½ tablespoon honey. Use 2 tablespoons to “dress” the pita filling and store the rest in an airtight container in the refrigerator.

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Ingredients