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Turkey, Bacon, Lettuce and Tomato (TBLT)

Turkey bacon brings all the flavor—and less fat—to this easy lunchtime favorite.

Servings

5 minutes

Total Time

$1.62

Cost per serving *

Temperature:	N/A
Serving size:	1 wrap
Prep time:	5 minutes
Cook time:	N/A
Total time:	5 minutes
Equipment:	Medium bowl
Utensils:	Stirring spoon Measuring cups and spoons

Serving Suggestion and/or Recipe Source:

Recipe sourced from California Department of Health’s Cal Fresh

* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.

Nutrition Facts

Recipe PDF

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Ingredients

2 1/2 cups lettuce, chopped (such as romaine, mixed salad greens, kale or spinach)

1 small tomato, chopped

1 bell pepper, chopped

1 small avocado, chopped

1 tablespoon light ranch dressing, OR 1 tablespoon dressing of choice

6 slices lean turkey bacon, cooked OR 6 slices turkey lunch meat

3 whole wheat tortillas

Instructions

Before you begin, wash your hands, surfaces, utensils, and produce.
In a medium bowl, add lettuce, tomatoes, bell pepper, avocado, and dressing. Stir to combine.
Add 2 slices of turkey (bacon or lunch meat) to the center of each tortilla.
Put an even portion of lettuce mixture from bowl onto center of each tortilla. Wrap like a burrito.

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Ingredients