Turkey Cranberry Wrap
Kid Approved |
Main Dishes |
Quick & Easy |
High in Fiber |
WIC Friendly |
Egg-Free |
Nut-Free
This wrap makes a great on-the-go breakfast, lunch or snack.
![Turkey Cranberry Wrap](/img/d4978c84-613e-4de5-9726-85c5784bdc9a/Turkey-Cran-Wrap_A.jpg?fm=png&crop=3000%2C2000%2C0%2C0&w=960)
1
Servings
15 minutes
Total Time
$1.53
Cost per serving *
Temperature: | N/A |
Serving size: | 1 whole wrap as main dish; 1/2 wrap as side dish or snack |
Prep time: | 15 minutes |
Cook time: | N/A |
Total time: | 15 minutes |
Equipment: | Cutting board |
Utensils: | Measuring cups and spoons |
* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.
Ingredients
1 large whole wheat tortilla
2 tablespoons reduced fat cream cheese
2 tablespoons reduced sugar dried cranberries
1/2 apple, cored and thinly sliced
2 ounces sliced oven-roasted turkey breast
2 tablespoons chopped red onion
1/2 cup fresh baby spinach
Instructions
- Before you begin, wash your hands, surfaces, utensils, and produce.
- Place tortilla on a plate. Spread cream cheese over tortilla and tops with dried cranberries and sliced apple.
- Layer turkey on top of fillings. Sprinkle with chopped red onion. Top with spinach and any additional toppings.
- To tightly roll wrap, tuck 2 inches on each side inward toward center. Then grip the bottom, untucked side of the tortilla and roll forward. Cut in half and serve.
Tips
- Try other sandwich toppings on this dish, such as avocado, cucumbers, lettuce, kale, cabbage, or broccoli.
- Use other fresh fruit in season instead of apple: pear, strawberry, blueberry, peach.
- Use other dried fruit instead of cranberries: raisins, apricots, apple.
- Use baked tofu instead of turkey for a low-cost protein boost.
Featured
Ingredients
Ingredients
![](/img/graphics/icon-fork@2x.png)
What goes in Turkey Cranberry Wrap?
![Spinach](/img/e8df294f-ab53-4ed5-bb1d-a2c24245fac3/Spinach.png?fm=png&crop=133%2C133%2C0%2C0)
Spinach
![Dried Cranberries](/img/b23760c2-66d5-44f9-acea-50710bd4e494/Dried_Cranberries.png?fm=png&crop=133%2C133%2C0%2C0)
Dried Cranberries
![Sliced Apples](/img/de9005b8-fbb0-4633-b3b9-112760d446a8/Sliced_Apples.png?fm=png&crop=133%2C133%2C0%2C0)
Sliced Apples
![Whole Wheat Tortillas](/img/1dfda52b-aa3f-4d64-930e-02d9338270c1/Whole_Wheat_Tortillas.png?fm=png&crop=133%2C133%2C0%2C0)
Whole Wheat Tortillas
![Sliced Turkey](/img/43592110-c43d-4932-a737-3fa9013d1ab8/sliced-turkey.png?fm=png&crop=133%2C133%2C0%2C0)
Sliced Turkey
Nutritional Information(Per Serving)
CALORIES
380
TOTAL FAT
11g
SODIUM
920mg
TOTAL CARBS
56g
PROTEIN
16g