Winter Fruit Salad
Canned fruit lets you enjoy your favorites even when they’re not in season.
Ingredients
- 1 20 ounce can pineapple chunks in juice, drained
- 2 pears, cut into bite-size pieces OR 1 15 ounce can sliced pears in juice, drained
- 1 15 ounce can sliced peaches in juice, drained
- 1 16 ounce can apricot halves in juice, drained
- 1/2 cup vanilla low-fat yogurt
- 1 cup granola (optional)
Equipment
- Can opener
- Cutting board
- Medium bowl
- Knife
- Mixing spoon
- Measuring cups and spoons
Instructions
- Before you begin, wash your hands, surfaces, utensils, and tops of cans.
- In a medium bowl, mix fruit together until well-combined.
- Add yogurt and gently mix together.
- Spoon fruit mixture into serving bowls and sprinkle with granola, if using.
Nutrition Facts
Serving Size
1 cup
Per serving
Amount
Calories
130
Total Fat
0.5g
Sodium
20mg
Total Carbohydrate
32g
Protein
2g
