Yogurt Ranch Dip Kid Approved!

Gluten-Free | Kid Approved | Quick & Easy | Side Dishes | Snacks | Low Sodium | Low Fat | No Added Sugars | Vegetarian | Other | Egg-Free | Nut-Free

This easy, affordable recipe is so delicious, you’ll be looking for things to dip in it.

Meal Yogurtranchdip
16
Servings
5 minutes
Total Time
$0.03
Cost per serving *
Temperature: N/A
Serving size:2 tablespoons
Prep time:5 minutes
Cook time:N/A
Total time:5 minutes
Equipment:

Medium bowl

Utensils:

Stirring spoon

Measuring cups and spoons

Serving Suggestion:

Recipe sourced from Oregon SNAP-Ed's Food Hero

* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.

Ingredients

2 cups low-fat plain yogurt

3 teaspoons ranch seasoning powder OR ranch spice mix:

  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon garlic powder or 1 cloves garlic, minced
  • 1/2 teaspoon onion powder
  • 1 teaspoon dried parsley

Instructions

  1. Before you begin, wash your hands, surfaces, and utensils.
  2. Add yogurt and ranch seasoning to a medium bowl. Mix until well combined.
  3. Serve with vegetables or whole wheat crackers.
Featured
Ingredients

What goes in Yogurt Ranch Dip?

Garlic Powder
Garlic Powder
Onionpowder
Onion Powder
Low-fat Yogurt
Low-fat Yogurt
Parsley
Parsley
Blackpepper
Black Pepper

Nutritional Information
(Per Serving)

CALORIES
20
TOTAL FAT
0/5
SODIUM
95mg
TOTAL CARBS
3g
PROTEIN
2g
See complete nutrition facts >>
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