
Yogurt Ranch Dip
This easy, affordable recipe is so delicious, you’ll be looking for things to dip in it.
Ingredients
2 cups low-fat plain yogurt
3 teaspoons ranch seasoning powder OR ranch spice mix:
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoon garlic powder or 1 cloves garlic, minced
- 1/2 teaspoon onion powder
- 1 teaspoon dried parsley
Equipment
Medium bowl
Stirring spoon
Measuring cups and spoons
Instructions
- Before you begin, wash your hands, surfaces, and utensils.
- Add yogurt and ranch seasoning to a medium bowl. Mix until well combined.
- Serve with vegetables or whole wheat crackers.
Nutrition Facts
Serving Size
2 tablespoons
Per serving
Amount
Calories
20
Total Fat
0/5
Sodium
95mg
Total Carbohydrate
3g
Protein
2g
Recipe sourced from Oregon SNAP-Ed's Food Hero





