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Vegetarian Chili

Full of healthy veggies and beans, this chili will leave you oh-so satisfied.

Servings

1 hour

Total Time

$0.83

Cost per serving *

Temperature:	Medium heat, High heat, Simmer
Serving size:	1 cup
Prep time:	30 minutes
Cook time:	30 minutes
Total time:	1 hour
Equipment:	Cutting board Large pot Can opener
Utensils:	Knife Spatula Mixing spoon Measuring cups and spoons

* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.

Nutrition Facts

Recipe PDF

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Ingredients

Non-stick spray

1 onion, diced

2 green bell peppers, diced

1 14.5 ounce can no salt added whole tomatoes with liquid

2 15 ounce cans no salt added black beans, drained and rinsed

1 15 ounce can no salt added corn, drained and rinsed OR 1 1/4 cups frozen corn

1 15.5 ounce can no salt added kidney beans, rinsed and drained

1 6 ounce can tomato paste

1 1/2 teaspoons chili powder

1 teaspoon cayenne pepper

1/2 teaspoon ground cinnamon (optional)

2 cups water

Instructions

Before you begin, wash your hands, surfaces, utensils, tops of cans, and produce.
Spray a large pot with non-stick spray.
Add onion and peppers to pot and cook over medium heat until they begin to soften.
Add remaining ingredients, stir to combine, and bring to a boil.
Reduce heat and simmer for about 30 minutes, stirring occasionally.

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Ingredients