Apple Oatmeal Muffins Kid Approved!

Breakfast | Kid Approved | Quick & Easy | Snacks | Low Sodium | Low Fat | Vegetarian | WIC Friendly

These delicious muffins will fill your stomach with flavor and your house with scents of baked apple and cinnamon.

Meal Appleoatmealmuffins
7
Servings
30 minutes
Total Time
$0.18
Cost per serving
Temperature: 400 degrees
Serving size:1 muffin
Prep time:15 minutes
Cook time:15 minutes
Total time:30 minutes
Equipment:

Cutting board, measuring cups and spoons, muffin tin, large bowl, mixing spoon, toothpick

Utensils:

Knife

Ingredients

Non-stick spray

1/2 cup non-fat milk

1/3 cup unsweetened applesauce OR 1 egg

1/2 cup all-purpose flour OR whole wheat flour

1/2 cup quick-cooking oats

1/4 cup sugar

1/2 tablespoon baking powder

1 teaspoon cinnamon

1 apple, core removed and chopped

Instructions

1. Before you begin, wash your hands, surfaces, fruit, and utensils.

2. Preheat oven to 400 degrees.

3. Spray 7 wells of a muffin tin with non-stick spray

4. In a large bowl stir milk and applesauce or egg together.

5. Add flour, oats, sugar, baking powder, and cinnamon and stir until just mixed.

6. Gently stir in the chopped apples.

7. Spoon batter evenly into the 7 muffin wells.

8. Bake for 15-20 minutes or a toothpick inserted into the center of the muffin comes out clean.

Featured
Ingredients

What goes in Apple Oatmeal Muffins?

Apples
Apples
Cinnamon
Cinnamon
Applesauce
Applesauce
Rolled Oats
Oats
Flour
Flour

Nutritional Information
(Per Serving)

CALORIES
110
TOTAL FAT
0.5g
SODIUM
135g
TOTAL CARBS
24g
PROTEIN
2g
See complete nutrition facts >>
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