Banana Roll-Ups
Breakfast |
Dairy-Free |
Kid Approved |
Quick & Easy |
Snacks |
High in Fiber |
Vegan |
Vegetarian |
WIC Friendly |
One-Two Serving
Putting banana and tortilla together may not seem obvious, but, in this dish, it just makes sense!
1
Servings
5 minutes
Total Time
$0.91
Cost per serving
| Serving size: | whole recipe |
| Prep time: | 5 minutes |
| Total time: | 5 minutes |
| Equipment: | Cutting board, measuring cups and spoons |
| Utensils: | Knife |
Nutrition Facts
Recipe PDFIngredients
1 8-inch whole wheat tortilla
1 tablespoon nut butter, any type
Sprinkle of cinnamon
1 banana
1 tablespoon raisins
1 tablespoon chopped nuts (optional)
Instructions
1. Before you begin, wash your hands, surfaces, and utensils.
2. Spread a layer of peanut butter across the tortilla, leaving an inch of space around the edge.
3. Sprinkle with raisins, nuts (if using), and cinnamon and place the banana in the middle of the tortilla.
4. Roll the tortilla tightly around the banana and slice into 8 pieces.
Ingredients
What goes in Banana Roll-Ups?
Raisins
Whole Wheat Tortillas
Banana
Peanut Butter
Nutritional Information(Per Serving)
CALORIES
370
TOTAL FAT
12g
SODIUM
380mg
TOTAL CARBS
62g
PROTEIN
9g
