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Recipes
Equipment:

2-quart saucepan

Small mixing bowl

Cutting board

Wok or large skillet

Utensils:

Knife

Whisk or fork

Spatula or wooden spoon

Ingredients

What goes in Stir-Fried Chicken and Vegetables?
Minced Garlic

Minced Garlic

Stir-Fry Vegetables

Stir-Fry Vegetables

White Onion

White Onion


Nutritional Information(Per Serving)

Calories

430

Total Fat

10g

Sodium

510mg

Total Carbs

51g

Protein

33g