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Beef and Vegetable Pot Roast

Beef and Vegetable Pot Roast

Get that meat-and-potatoes feeling from this hearty, wintery, home-cooked favorite.

Yield
10
Serving Size
1, 2-inch slice of roast beef, 1/2 cup carrots, and 1/2 cup potatoes
Prep Time
Cook Time
Total Time
Temperature
Low setting on slow cooker

Ingredients

1 3 to 3 1/2 pound boneless beef OR chuck roast

1 tablespoon olive oil OR vegetable oil

2 pounds baby carrots

6 medium potatoes, quartered

1 large onion, quartered

3 teaspoons Celebrate Your Plate Salt-Free All-Purpose Seasoning OR meat seasoning mixture

1 32 ounce carton low-sodium beef broth

1/4 teaspoon salt

Equipment

Slow cooker

Large frying pan

Small bowl

Utensils

Serving spoon

Measuring cups and spoons

Instructions

  1. Before you begin, wash your hands, surfaces, produce, and utensils.
  2. In a large frying pan over medium heat, brown roast in oil on all sides.
  3. Plate carrots, potatoes, and onion in a 6 quart slow cooker. Place roast on top of vegetables; sprinkle with seasoning blend and salt. Add broth and cover with slow cooker lid.
  4. Cook on low for 10-12 hours, until beef and vegetables are tender.

Nutrition Facts

Serving Size
1, 2-inch slice of roast beef, 1/2 cup carrots, and 1/2 cup potatoes
Per serving
Amount
Calories
300
Total Fat
10g
Sodium
250mg
Total Carbohydrate
32g
Protein
20g