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Recipes
Equipment:

Can opener

Mixing bowl, 2 quart

Potato masher or fork

Measuring cups and spoons

8x8 inch baking dish or pan

Utensils:

Mixing spoon

Toothpick to test

Ingredients

What goes in Black Bean Brownies?
Black Beans

Black Beans

Canola Oil

Canola Oil


Nutritional Information(Per Serving)

Calories

230

Total Fat

10g

Sodium

300mg

Total Carbs

33g

Protein

7g