Dairy-Free | Gluten-Free | Salads | Side Dishes | Low Fat | No Added Sugars | Vegan | Vegetarian | WIC Friendly | Egg-Free | Nut-Free
Combine your veggies, fresh parsley and dressing for a refreshing summer salad that’s as cool as a… well, you know.
1 hour, 10 minutesTotal Time
$1.17Cost per serving *
|Serving size:||1 cup|
|Prep time:||10 minutes|
|Cook time:||N/A, but 1 hour of chill time|
|Total time:||1 hour, 10 minutes|
Measuring cups and spoons
* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.
3 small tomatoes, chopped
1 large cucumber, chopped
1/2 red onion, finely chopped
1 medium green bell pepper, finely chopped
1/3 cup fresh parsley, chopped small OR 1 tablespoon dried parsley (optional)
1/3 cup fat-free Italian dressing OR Celebrate Your Plate Vinaigrette Salad Dressing
- Before you begin, wash your hands, surfaces, utensils, and produce.
- Combine all ingredients in a large bowl and stir to combine. Refrigerate for at least 1 hour before serving.
- If you’re making your own dressing, combine those ingredients in the bottom of a large bowl, add the vegetables and parsley (if using), and toss to mix well.
What goes in Cucumber Salad?
Nutritional Information(Per Serving)