Cucumber Salad
Combine your veggies, fresh parsley and dressing for a refreshing summer salad that’s as cool as a… well, you know.

Serving size: | 1 cup |
Prep time: | 10 minutes |
Cook time: | Doesn't apply, 1 hour of chill time |
Total time: | 1 hour, 10 minutes |
Equipment: | Cutting board Large bowl Measuring cups |
Utensils: | Knife Mixing spoon |
Ingredients
3 small tomatoes, chopped
1 large cucumber, chopped
1/2 red onion, chopped small
1 medium green pepper, chopped small
1/3 cup fresh parsley, chopped small OR 1 tablespoon dried parsley (optional)
1/3 cup reduced sodium Italian dressing OR homemade dressing (1/3 cup apple cider vinegar, 1 tablespoon olive oil, 1/2 teaspoon garlic powder, 1/2 teaspoon pepper, 1/2 teaspoon salt)
Instructions
1. Before you begin, wash your hands, surfaces, utensils and vegetables.
2. Combine all ingredients in a large bowl and stir to combine. Refrigerator for at least an hour before serving.
Note: If you’re making your own dressing, combine those ingredients in the bottom of a large bowl, add the vegetables and parsley (if using), and toss to mix well.
Ingredients

What goes in Cucumber Salad?




