Broccoli Salad

Main Dishes | Quick & Easy | Salads | Side Dishes | No Added Sugars | WIC Friendly

Whip up a healthy, hearty salad in just 15 minutes. Serve it cold on a hot day.

Broccoli Salad
6
Servings
45 minutes
Total Time
$0.41
Cost per serving
Serving size:1 cup
Prep time:15 minutes
Cook time:Doesn't apply, but 30 minutes chill time
Total time:45 minutes
Equipment:

Cutting board

Large bowl

Measuring cups

Measuring spoons

Utensils:

Knife

Mixing spoon

Ingredients

3 cups raw broccoli, chopped into small pieces

1 medium carrot, peeled and diced

2 stalks celery, thinly sliced

1⁄2 cup raisins (optional)

1⁄4 cup onion, chopped

1 cup cooked ham, chicken or turkey (optional)

1⁄4 cup light mayonnaise

1⁄2 cup plain, non-fat yogurt

1 teaspoon vinegar (any type)

Instructions

1. Before you begin, wash your hands, surfaces, utensils and vegetables.

2. In a large bowl, mix together broccoli, carrot, celery, raisins, onion and meat.

3. In a small bowl, mix together mayonnaise, yogurt, sugar and vinegar.

4. Add mayonnaise mixture to the vegetable mixture and stir well to combine.

5. Refrigerate for at least 30 minutes before serving.

Ingredients

What goes in Broccoli Salad?

Celery
Celery
Carrots
Carrots
Raisins
Raisins
Broccoli
Broccoli
Chopped Onions
Chopped Onions

Nutritional Information
(Per Serving)

CALORIES
90
TOTAL FAT
3.5g
SODIUM
280mg
TOTAL CARBS
8g
PROTEIN
8g
See complete nutrition facts >>
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