Brunch Avocado Toast Kid Approved!

Breakfast | Kid Approved | Quick & Easy | Side Dishes | Snacks | High in Fiber | Vegetarian | WIC Friendly | Egg-Free | Nut-Free | One-Two Serving

When is brunch anyway? Meals this good—and this easy—can be enjoyed anytime.

Meal Brunchavocadotoast
2
Servings
5 minutes
Total Time
$1.06
Cost per serving *
Temperature: Broil
Serving size:1 piece of toast
Prep time:3 minutes
Cook time:2 minutes
Total time:5 minutes
Equipment:

Small bowl

Baking sheet

Utensils:

2 forks

Measuring cups and spoons

Serving Suggestion and/or Recipe Source:

Recipe sourced from Illinois SNAP-Ed's Eat. Move. Save.

* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.

Ingredients

1 avocado

1 Roma tomato, diced

1/8 teaspoon salt

1/8 teaspoon black pepper

2 slices whole wheat bread

2 slices cheddar cheese

Instructions

  1. Before you begin, wash your hands, surfaces, utensils, and produce.
  2. In a small bowl add avocado, diced tomato, salt, and black pepper. Mash together with fork.
  3. Turn on oven broiler. Add bread to baking sheet. Toast bread under broiler until bread is almost fully toasted. Watch carefully, as bread can toast quickly.
  4. Add cheese to bread and return to oven until bread is finished toasting and cheese is melted.
  5. Using a fork, spread avocado mixture evenly on top of toasted bread and cheese.
Featured
Ingredients

What goes in Brunch Avocado Toast?

Roma Tomatoes
Roma Tomatoes
Avocado
Avocado
Shreddedcheese
Cheddar Cheese
Wheatbread
Whole Wheat Bread

Nutritional Information
(Per Serving)

CALORIES
290
TOTAL FAT
19g
SODIUM
460mg
TOTAL CARBS
23g
PROTEIN
11g
See complete nutrition facts >>
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