Brunch Avocado Toast
Breakfast |
Kid Approved |
Quick & Easy |
Side Dishes |
Snacks |
High in Fiber |
Vegetarian |
WIC Friendly |
Egg-Free |
Nut-Free |
One-Two Serving
When is brunch anyway? Meals this good—and this easy—can be enjoyed anytime.
2
Servings
5 minutes
Total Time
$1.06
Cost per serving *
Temperature: | Broil |
Serving size: | 1 piece of toast |
Prep time: | 3 minutes |
Cook time: | 2 minutes |
Total time: | 5 minutes |
Equipment: | Small bowl Baking sheet |
Utensils: | 2 forks Measuring cups and spoons |
Serving Suggestion and/or Recipe Source:
Recipe sourced from Illinois SNAP-Ed's Eat. Move. Save.
* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.
Ingredients
1 avocado
1 Roma tomato, diced
1/8 teaspoon salt
1/8 teaspoon black pepper
2 slices whole wheat bread
2 slices cheddar cheese
Instructions
- Before you begin, wash your hands, surfaces, utensils, and produce.
- In a small bowl add avocado, diced tomato, salt, and black pepper. Mash together with fork.
- Turn on oven broiler. Add bread to baking sheet. Toast bread under broiler until bread is almost fully toasted. Watch carefully, as bread can toast quickly.
- Add cheese to bread and return to oven until bread is finished toasting and cheese is melted.
- Using a fork, spread avocado mixture evenly on top of toasted bread and cheese.
Featured
Ingredients
Ingredients
What goes in Brunch Avocado Toast?
Roma Tomatoes
Avocado
Cheddar Cheese
Whole Wheat Bread
Nutritional Information(Per Serving)
CALORIES
290
TOTAL FAT
19g
SODIUM
460mg
TOTAL CARBS
23g
PROTEIN
11g