Eggplant Crisps
Dairy-Free |
Gluten-Free |
Snacks |
Low Sodium |
No Added Sugars |
High in Fiber |
Vegan |
Vegetarian |
Egg-Free |
Nut-Free
Make eggplant a healthy substitute for snack chips. Slice thinly, bake and let cool for the maximum crunch factor.
![Eggplant Crisps](/img/d5be35c6-5dfa-4c44-bd64-b78fec9c5922/Eggplant-Crisps.jpg?fm=png&crop=3000%2C2000%2C0%2C0&w=960)
2
Servings
45 minutes
Total Time
$0.89
Cost per serving *
Temperature: | 350 degrees |
Serving size: | 6-8 chips |
Prep time: | 15 minutes |
Cook time: | 30 minutes |
Total time: | 45 minutes |
Equipment: | Baking sheet Parchment paper (if using) Cutting board Pastry brush (optional) |
Utensils: | Knife Measuring cups and spoons Spatula or wooden spoon |
* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.
Ingredients
Non-stick spray (if using)
1 eggplant
2 tablespoons olive oil OR vegetable oil
1 teaspoon Celebrate Your Plate Italian Seasoning OR savory seasoning blend (1/4 teaspoon chili powder, 1/4 teaspoon cumin, 1/2 teaspoon garlic powder, 1/2 teaspoon paprika)
Instructions
- Before you begin, wash your hands, surfaces, utensils, and vegetables.
- Preheat the oven to 350 degrees.
- Line a baking sheet with parchment paper or spray with non-stick spray.
- Slice eggplant into very thin slices, about 1/8 of an inch, and place them in a single layer on the baking sheet. If all eggplant slices won't fit on one baking sheet, repeat baking process with remaining slices.
- Using your finger or a pastry brush, apply a small amount of vegetable or olive oil to the top of each eggplant slice and sprinkle with seasoning blend.
- Bake for 30 minutes or until eggplant slices become crispy. Depending on how even your slices are, some will cook faster than others.
- Remove eggplant slices from the baking sheet once they start to brown. Continue baking remaining eggplant slices until they start to brown, checking the oven every 2-3 minutes to make sure they don't burn.
- For maximum crunchiness, let eggplant slices cool completely before eating.
Featured
Ingredients
Ingredients
![](/img/graphics/icon-fork@2x.png)
What goes in Eggplant Crisps?
![Garlic Powder](/img/d7d4e8fd-947f-4cf9-8638-29367036e5cc/garlic-powder.png?fm=png&crop=133%2C133%2C0%2C0)
Garlic Powder
![Olive Oil](/img/ca1bc1f3-c6c6-4792-aacc-c5c91422cd85/Olive_Oil.png?fm=png&crop=133%2C133%2C0%2C0)
Olive Oil
![Paprika](/img/318f9df6-b3eb-4da1-8836-55484a39332a/Paprika.png?fm=png&crop=133%2C133%2C0%2C0)
Paprika
![Eggplant](/img/fcea4aad-47d1-4914-a1bc-0379827241b6/Egg_Plant.png?fm=png&crop=133%2C133%2C0%2C0)
Eggplant
Nutritional Information(Per Serving)
CALORIES
210
TOTAL FAT
14g
SODIUM
5mg
TOTAL CARBS
20g
PROTEIN
3g