Build-Your-Own Cottage Cheese Bowl

Breakfast | Gluten-Free | Main Dishes | Quick & Easy | Snacks | Vegetarian | WIC Friendly | Egg-Free | Nut-Free | One-Two Serving

Indulge your creative side as well as your appetite with endless ways to customize this creamy, filling breakfast.

Meal Cottage Cheese
1
Servings
5 minutes
Total Time
$1.06
Cost per serving *
Temperature: N/A
Serving size:Entire recipe
Prep time:5 minutes
Cook time:N/A
Total time:5 minutes
Equipment:

Bowl

Air-tight container

Utensils:

Fork or spoon

Measuring cups and spoons

* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.

Ingredients

Savory Bowl

1 large hard boiled egg

1/2 cup 2% low-fat cottage cheese

6 grape tomatoes, sliced

1/4 cucumber, sliced

1 pinch black pepper

Blueberry Almond

1/2 cup 2% low-fat cottage cheese

1/8 teaspoon (real or imitation) vanilla extract (optional)

1/4 cup (fresh or frozen) blueberries

2 tablespoons sliced unsalted almonds

1 teaspoon honey

Tropical

1/2 cup low-fat 2% cottage cheese

1/2 cup canned pineapple tidbits in juice, drained

1 tablespoon unsweetened shredded coconut (optional)

1/4 banana, sliced

Chocolate Peanut Butter

1/2 cup low-fat 2% cottage cheese

1 teaspoon cocoa powder

1 teaspoon brown sugar

1/8 teaspoon (real or imitation) vanilla extract

1 tablespoon peanut butter

1/4 cup granola

Instructions

  1. Before you begin, wash your hands, surfaces, utensils, and fruits.
  2. Place the cottage cheese into a small bowl followed by the rest of the remaining ingredients.
  3. Refrigerate the bowl in an air-tight container for up to four days. If using granola, do not prepare with granola ahead of time, as granola will get soggy. If serving with granola, eat immediately.

Tips

  • Get creative! Have any leftover vegetables or fruit? Cottage cheese bowls are very flexible and taste great with a variety of flavors.
  • This recipe is great for a quick grab and go breakfast. Plan ahead and pre-portion and add your ingredients ahead of time.  Pre-portioned cottage cheese bowls will keep in the refrigerator for 3-5 days in an airtight container.
Featured
Ingredients

What goes in Build-Your-Own Cottage Cheese Bowl?

Fresh Blueberries
Blueberries
Cucumber
Cucumber
Banana
Banana
Grape Tomatoes
Grape Tomatoes
Cottage cheese
Cottage cheese

Nutritional Information
(Per Serving)

CALORIES
190
TOTAL FAT
8g
SODIUM
410mg
TOTAL CARBS
10g
PROTEIN
19g
See complete nutrition facts >>
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