Oven-Roasted Carrot Fries
Gluten-Free |
Kid Approved |
Side Dishes |
Snacks |
No Added Sugars |
High in Fiber |
Vegetarian
Spice up your sides with carrot fries, seasoned with smokey paprika and paired with a tasty dipping sauce.

4
Servings
35 minutes
Total Time
$0.75
Cost per serving
Temperature: | 425 degrees |
Serving size: | 1/4 pound carrot fries and 1/4 cup dipping sauce |
Prep time: | 10 minutes |
Cook time: | 25 minutes |
Total time: | 35 minutes |
Equipment: | Large Bowl, Baking Sheet, Small Bowl, Aluminum Foil, Measuring Cups and Spoons |
Utensils: | Knife, Tongs or Flipping Spatula |
Ingredients
For the Carrot Fries:
Non-stick spray
1 pound carrots
2 tablespoons olive or vegetable oil
2 teaspoons paprika
1 teaspoon salt
2 teaspoons black pepper
For the Greek Yogurt Chive Dip:
1 cup low-fat plain Greek yogurt
1 tablespoon lemon juice
2 tablespoons chives or green onions
1/4 teaspoon black pepper
Instructions
- Before you begin, wash your hands, surfaces, produce, and utensils.
- Preheat oven to 425 degrees. Place aluminum foil on a large baking sheet. Spray with non-stick spray.
- Cut carrots into shoestring fries and toss in a large bowl with oil, paprika, salt, and pepper.
- Place on baking sheet in a single layer. Bake for 20-25 minutes, flipping halfway.
- While fries are baking, combine Greek yogurt, lemon juice, chives, and pepper into small bowl to make dip. Mix thoroughly.
Featured
Ingredients
Ingredients

What goes in Oven-Roasted Carrot Fries?

Olive Oil

Paprika

Carrots

Green_onions

Greek Yogurt
Nutritional Information(Per Serving)
CALORIES
160
TOTAL FAT
8g
SODIUM
690mg
TOTAL CARBS
14g
PROTEIN
8g