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Oven-Roasted Carrot Fries

Spice up your sides with carrot fries, seasoned with smokey paprika and paired with a tasty dipping sauce.

Servings

35 minutes

Total Time

$0.75

Cost per serving

Temperature:	425 degrees
Serving size:	1/4 pound carrot fries and 1/4 cup dipping sauce
Prep time:	10 minutes
Cook time:	25 minutes
Total time:	35 minutes
Equipment:	Large Bowl, Baking Sheet, Small Bowl, Aluminum Foil, Measuring Cups and Spoons
Utensils:	Knife, Tongs or Flipping Spatula

Ingredients

For the Carrot Fries:

Non-stick spray

1 pound carrots

2 tablespoons olive or vegetable oil

2 teaspoons paprika

1 teaspoon salt

2 teaspoons black pepper

For the Greek Yogurt Chive Dip:

1 cup low-fat plain Greek yogurt

1 tablespoon lemon juice

2 tablespoons chives or green onions

1/4 teaspoon black pepper

Before you begin, wash your hands, surfaces, produce, and utensils.
Preheat oven to 425 degrees. Place aluminum foil on a large baking sheet. Spray with non-stick spray.
Cut carrots into shoestring fries and toss in a large bowl with oil, paprika, salt, and pepper.
Place on baking sheet in a single layer. Bake for 20-25 minutes, flipping halfway.
While fries are baking, combine Greek yogurt, lemon juice, chives, and pepper into small bowl to make dip. Mix thoroughly.

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Ingredients