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Recipes
Equipment:

Cutting board

Microwave-safe dish large enough to hold squash

Medium bowl

Measuring cups

Measuring spoons

9-by-13-inch baking dish

Utensils:

Knife

Mixing spoon

Spoon

Ingredients

What goes in Butternut Squash Enchiladas?
Black Beans

Black Beans

Butternut Squash

Butternut Squash

Chopped Onions

Chopped Onions

Whole Wheat Tortillas

Whole Wheat Tortillas

Yogurt

Yogurt


Nutritional Information(Per Serving)

Calories

230

Total Fat

5g

Sodium

690mg

Total Carbs

36g

Protein

13g