Chicken and Rice Soup

Dairy-Free | Gluten-Free | Main Dishes | Soups | Low Fat | No Added Sugars

When you’re in need of a warm bowl of comfort, look no further. All the flavor of a homecooked meal with none of the work.

Meal Chickenandricesoup
4
Servings
50 minutes
Total Time
$1.43
Cost per serving
Temperature: High, medium
Serving size:1 1/2 cups
Prep time:10 minutes
Cook time:40 minutes
Total time:50 minutes
Equipment:

Cutting board, measuring cups and spoons, large pot with lid

Utensils:

Knife

Ingredients

6 cups low sodium chicken broth

1 cup cooked chicken, cubed

1 cup uncooked brown rice

1 3/4 cups fresh vegetables, chopped (potatoes, carrots, celery, cabbage, etc.) or 1 12 ounce bag of frozen, mixed vegetables

1/2 teaspoon garlic powder

1/4 teaspoon pepper

1/4 teaspoon salt (optional)

1 tablespoon dried parsley

Instructions

1. Before you begin, wash your hands, surfaces, vegetables, and utensils.

2. Place the cooked chicken, broth and uncooked rice in a large saucepan over large heat and bring to a boil.

3. Lower the heat, cover the pan, and simmer for 15 minutes.

4. Add the chopped vegetables and seasonings and simmer for 10 to 15 minutes until the vegetables are tender.

Ingredients

What goes in Chicken and Rice Soup?

Garlic Powder
Garlic Powder
Frozen Mixed Vegetables
Frozen Mixed Vegetables
Brownrice
Brown Rice
Chickenbreast
Chicken Breast

Nutritional Information
(Per Serving)

CALORIES
290
TOTAL FAT
3g
SODIUM
880mg
TOTAL CARBS
40g
PROTEIN
21g
See complete nutrition facts >>
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