Cookie Dough Dip
Desserts | Gluten-Free | Kid Approved | Quick & Easy | Snacks | Low Sodium | High in Fiber | Vegetarian | Egg-Free
This wow-worthy dip gets its creamy texture (and a boost of fiber) from a can of white beans and your favorite nut butter.
10 minutesTotal Time
$0.45Cost per serving *
|Serving size:||1/2 cup|
|Prep time:||5 minutes|
|Cook time:||5 minutes|
|Total time:||10 minutes|
Gallon zip-close bags
Measuring cups and spoons
* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.
1 15.5 ounce can no salt added white beans (navy, Great Northern, cannellini, etc.), drained and rinsed
1/8 teaspoon salt
1/8 teaspoon baking soda
2 teaspoons (regular or imitation) vanilla extract
1/4 cup peanut butter OR nut butter
1/4 cup low-fat milk
1/4 cup honey
3 tablespoons quick-cooking oats
1/3 cup chocolate chips
- Before you begin, wash your hands surfaces tops of cans, and utensils.
- Add all ingredients except chocolate chips to gallon zip-close bag. Squeeze the contents of the bag together until it forms into a smooth even texture and beans have broken down.
- Open bag and add chocolate chips. Squeeze to mix in.
- Serve with sliced fruit. Refrigerate any leftover dip for up to 5 days.
- Serve this dip with your favorite fruits and veggies, such as sliced apples, pears, or celery.
- For a cookie dough dip with a thicker, more even texture, try using chickpeas instead of beans and use a blender to mix ingredients.
What goes in Cookie Dough Dip?
Nutritional Information(Per Serving)