Vegetarian Chili
Full of healthy veggies and beans, this chili will leave you oh-so satisfied.
![Vegetarian Chili](/img/4a8b0ef6-dadd-46f8-ae1e-75cf553a78bb/Veggie-Chili.jpg?fm=png&crop=3000%2C2000%2C0%2C0&w=960)
Temperature: | Medium heat, High heat, Simmer |
Serving size: | 1 cup |
Prep time: | 30 minutes |
Cook time: | 30 minutes |
Total time: | 1 hour |
Equipment: | Cutting board Large pot Can opener |
Utensils: | Knife Spatula Mixing spoon Measuring cups and spoons |
Ingredients
Non-stick spray
1 onion, diced
2 green bell peppers, diced
1 14.5 ounce can no salt added whole tomatoes with liquid
2 15 ounce cans no salt added black beans, drained and rinsed
1 15 ounce can no salt added corn, drained and rinsed OR 1 1/4 cups frozen corn
1 15.5 ounce can no salt added kidney beans, rinsed and drained
1 6 ounce can tomato paste
1 1/2 teaspoons chili powder
1 teaspoon cayenne pepper
1/2 teaspoon ground cinnamon (optional)
2 cups water
Instructions
- Before you begin, wash your hands, surfaces, utensils, tops of cans, and produce.
- Spray a large pot with non-stick spray.
- Add onion and peppers to pot and cook over medium heat until they begin to soften.
- Add remaining ingredients, stir to combine, and bring to a boil.
- Reduce heat and simmer for about 30 minutes, stirring occasionally.
Ingredients
![](/img/graphics/icon-fork@2x.png)
What goes in Vegetarian Chili?
![Black Beans](/img/623acaf0-e0f4-4e7e-9288-5aa968b802d3/black-beans.png?fm=png&crop=133%2C133%2C0%2C0)
![Red Bell Pepper](/img/7148dbbf-56bb-4f70-a93c-54ad05b09931/red-bell-pepper.png?fm=png&crop=133%2C133%2C0%2C0)
![Chopped Onions](/img/883e2ad8-30ce-487b-acee-5f80a60310ba/Chopped_Onions.png?fm=png&crop=133%2C133%2C0%2C0)
![Canned Kidney Beans](/img/48f2b81f-ca4a-49e9-8e64-71ad5229d8bb/Canned_Kidney_Beans.png?fm=png&crop=133%2C133%2C0%2C0)
![Canned Whole Tomatoes](/img/81027982-10ba-4a99-ac68-aead4295b2fb/Canned_Whole_Tomatoes.png?fm=png&crop=133%2C133%2C0%2C0)