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Vegetarian Chili

Full of healthy veggies and beans, this chili will leave you oh-so satisfied.

Servings

1 hour

Total Time

$0.83

Cost per serving

Temperature:	High
Serving size:	1 cup
Prep time:	30 minutes
Cook time:	30 minutes
Total time:	1 hour
Equipment:	Cutting board Large pot Can opener
Utensils:	Knife Spatula Mixing spoon

Ingredients

Non-stick spray

1 onion, diced

2 green peppers, diced

1 15 ounce can no salt added whole tomatoes, with liquid

2 15 ounce cans no salt added black beans, drained and rinsed

1 15 ounce can no salt added corn, drained and rinsed OR 1 1/2 cups frozen corn

1 15 ounces can no salt added kidney beans, drained and rinsed

1 6 ounce can tomato paste

1 1/2 teaspoons chili powder

1 teaspoon cayenne pepper

1/2 teaspoon cinnamon (optional)

2 cups water

Before you begin wash your hands, surfaces, utensils, vegetables, and tops of cans.
Spray a large pot with non-stick spray.
Add onion and peppers to pot and cook over medium heat until they begin to soften.
Add remaining ingredients, stir to combine, and bring to a boil.
Reduce heat and simmer for about 30 minutes, stirring occasionally.

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Ingredients