Crust-Free PB Sandwiches
Breakfast |
Dairy-Free |
Kid Approved |
Quick & Easy |
Side Dishes |
Snacks |
Vegan |
Vegetarian |
WIC Friendly |
Egg-Free |
One-Two Serving
These crust-free peanut butter pockets are easy to make ahead of time and freeze so they’re always ready to grab and go.
2
Servings
5 minutes
Total Time
$0.43
Cost per serving *
| Temperature: | N/A |
| Serving size: | 1 sandwich |
| Prep time: | 5 minutes |
| Cook time: | N/A |
| Total time: | 5 minutes |
| Equipment: | Rolling pin Large cup or small bowl (about 4-inches wide) |
| Utensils: | Knife Fork Measuring cups and spoons |
* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.
Nutrition Facts
Recipe PDFIngredients
4 slices whole wheat bread
4 teaspoons peanut butter OR (nut or seed) butter
1 banana, sliced
Instructions
- Before you begin, wash your hands, surfaces, utensils, and fruit.
- With a rolling pin or large cup, roll out the 4 slices of bread to flatten.
- Using a large cup, press the open end of the cup into the center of each piece of bread to cut out a circle.
- On one slice of bread, spread peanut butter, nut butter, or nut butter alternative.
- Arrange banana slices on top of peanut butter, in the center of the bread.
- Cover banana with the other bread circle.
- Pinch the edges of the bread together. Seal edges by pressing a fork all the way around the bread circle until the edges are completely pressed together.
Tips
- Try mixing it up! Use different kinds of fruit such as strawberries or apples, or substitute fruit with your favorite jelly or jam.
Featured
Ingredients
Ingredients
What goes in Crust-Free PB Sandwiches?
Banana
Peanut Butter
Whole Wheat Bread
Nutritional Information(Per Serving)
CALORIES
180
TOTAL FAT
4g
SODIUM
190mg
TOTAL CARBS
30g
PROTEIN
6g
