Greek Salad
A Mediterranean medley of all your favorite vegetables with a splash of oil, lemon juice and oregano.
Ingredients
6 romaine lettuce leaves, chopped
1 cucumber, peeled and sliced
1 medium tomato, chopped
1/2 cup onion, sliced
1/3 cup crumbled feta cheese
2 tablespoons olive oil OR vegetable oil
2 tablespoons lemon juice (about 1 lemon)
1 teaspoon dried oregano
Equipment
Cutting board
Large bowl
Small bowl
Knife
Whisk or fork
Measuring cups and spoons
Instructions
- Before you begin, wash your hands, surfaces, utensils, and vegetables.
- Combine lettuce, cucumber, tomato, onion, and cheese in a large bowl.
- In a small bowl, use a whisk or fork to mix together oil, lemon juice, and oregano to make a dressing.
- Pour dressing over lettuce mixture and toss until coated.
Nutrition Facts
Serving Size
1 cup
Per serving
Amount
Calories
110
Total Fat
8g
Sodium
160mg
Total Carbohydrate
7g
Protein
4g
