Download Adobe Acrobat

Back to Recipes

Recipe PDF

Large Print Recipe PDF

Gluten Free

Mashed Cauliflower

Back to Recipes

Recipe PDF

Large Print Recipe PDF

Equipment:

Large pot

Colander or strainer

Small skillet

Large bowl

Utensils:

Measuring spoon

Spatula

Potato masher or fork

Ingredients

What goes in Mashed Cauliflower?

Cauliflower

Cauliflower

Garlic Cloves

Garlic Cloves

Nutritional Information(Per Serving)

Calories

120

Total Fat

7g

Sodium

500mg

Total Carbs

12g

Protein

6g

See complete nutrition facts >>

Comments

Recipes

Squash and Orzo Dig into this deliciously different side dish, sweetened with maple syrup. Go to Recipe
Tuna Boats Hold the mayo but bring on the flavor with this zesty tuna salad.Go to Recipe