Pita Bread Kid Approved!

Dairy-Free | Kid Approved | Side Dishes | Snacks | No Added Sugars | Vegan | Vegetarian | WIC Friendly | Egg-Free | Nut-Free

The savings are great, but the flavor will win you over forever. Make your own pita bread and you’ll never go back.

Meal Pitabread
8
Servings
1 hour, 5 minutes
Total Time
$0.08
Cost per serving *
Temperature: Medium-high heat
Serving size:1 pita
Prep time:45 minutes
Cook time:20 minutes
Total time:1 hour, 5 minutes
Equipment:

Medium mixing bowl

Large mixing bowl

Cutting board

Rolling pin or jar

Large frying pan

Utensils:

Stirring spoon

Measuring cups and spoons

Tongs or spatula for flipping pitas

* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.

Ingredients

1 cup warm water

2 1/4 teaspoons instant yeast (1 packet)

1 teaspoon granulated sugar

1 teaspoon salt

1 tablespoon and 1/2 teaspoon vegetable oil OR olive oil, divided

2 1/4 cups all-purpose flour, divided

Instructions

  1. Before you begin, wash your hands, surfaces, and utensils.
  2. In a medium bowl, mix water, yeast, sugar, salt, 1 tablespoon oil, and 1 cup of flour to form the dough.
  3. Using additional flour, adding a little more at a time, (about 1 to 1 1/4 cups) until dough begins to come together and is slightly sticky.
  4. Coat hands with flour and knead dough in the bowl for a minute until smooth. Dough should be soft, and not sticky.
  5. Pour 1/4 teaspoon oil into a large mixing bowl. Use a paper towel to rub oil onto all sides of the bowl. Place dough into bowl and cover with a clean towel. Allow to sit for 40 minutes.
  6. Lightly sprinkle flour to cover a cutting board. Place the dough onto the cutting board and divide it into 8 equal pieces. Using a rolling pin or jar, roll out each piece into a thin circle.
  7. Heat a large frying pan over medium high heat. Once the pan is hot, put 1/4 teaspoon oil in the pan and lay pitas out on the pan. Cook for 2 minutes, or until lightly golden on the bottom. Flip and continue cooking until golden brown. Place in bowl and cover with a clean towel to keep warm while cooking other pitas.
Featured
Ingredients

What goes in Pita Bread?

Olive Oil
Olive Oil
Wholewheatflour
Whole Wheat Flour
Active yeast
Active Yeast

Nutritional Information
(Per Serving)

CALORIES
170
TOTAL FAT
5g
SODIUM
300mg
TOTAL CARBS
28g
PROTEIN
4g
See complete nutrition facts >>
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