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Recipes
Equipment:

Cutting board

Large bowl

Small bowl

Utensils:

Knife

Mixing spoon

Whisk or fork

Ingredients

What goes in Rice and Bean Salad?
Bell Pepper

Bell Pepper

Black Beans

Black Beans

Carrots

Carrots

Chopped Tomatoes

Chopped Tomatoes

Frozen Corn

Frozen Corn


Nutritional Information(Per Serving)

Calories

220

Total Fat

10g

Sodium

400mg

Total Carbs

30g

Protein

6g