Simple Stir-Fry Noodles
Dairy-Free |
Main Dishes |
Quick & Easy |
High in Fiber |
Vegan |
Vegetarian |
WIC Friendly |
Egg-Free |
Nut-Free
Loaded with veggies and protein, this homemade stir-fry is a flavorful way to eat light.
6
Servings
30 minutes
Total Time
$0.51
Cost per serving *
| Temperature: | Low heat, Boil |
| Serving size: | 1 cup |
| Prep time: | 15 minutes |
| Cook time: | 15 minutes |
| Total time: | 30 minutes |
| Equipment: | Large pot Colander |
| Utensils: | Measuring cups and spoons Whisk or fork Tongs or spatulas |
* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.
Nutrition Facts
Recipe PDFIngredients
6 ounces whole grain spaghetti
1/4 cup peanut butter
2 tablespoons lite soy sauce
1/2 cup water
1 teaspoon red pepper flakes
1/2 teaspoon ground ginger
1/2 large head cabbage, thinly sliced OR 1 16 ounce bag of coleslaw mix
1/4 cup green onions, thinly sliced
8 ounces cooked protein (chicken breast, tofu, or ground pork), chopped (optional)
Instructions
- Before you begin, wash your hands, surfaces, utensils, and vegetables.
- Bring 4 cups water to boil in a large pot. Add spaghetti noodles and cook according to package directions. Drain pasta and rinse with water.
- Over low heat, add peanut butter, soy sauce, and 1/2 cup water to the large pot. Whisk quickly to combine.
- Add red pepper flakes, ginger, and cabbage to peanut sauce and cook 3 to 4 minutes, tossing continuously.
- Stir in green onions, cooked noodles and protein, if using.
Featured
Ingredients
Ingredients
What goes in Simple Stir-Fry Noodles?
Green onions
Whole Grain Pasta
Cabbage
Ground Ginger
Nutritional Information(Per Serving)
CALORIES
290
TOTAL FAT
8g
SODIUM
300mg
TOTAL CARBS
39g
PROTEIN
19g
