Spinach Dip
Gluten-Free |
Side Dishes |
Snacks |
No Added Sugars |
Vegetarian |
WIC Friendly |
Egg-Free |
Nut-Free
Baked in the oven for under a half hour, this bubbly, creamy dip is perfect for game day and other get-togethers.
6
Servings
35 minutes
Total Time
$0.74
Cost per serving *
Temperature: | 400 degrees |
Serving size: | 1/2 cup |
Prep time: | 10 minutes |
Cook time: | 25 minutes |
Total time: | 35 minutes |
Equipment: | Large bowl 8x8-inch square baking dish or pie plate |
Utensils: | Mixing spoon Measuring cups |
* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.
Ingredients
1 10 ounce frozen block of spinach, thawed and squeezed dry
1 10 ounce can no salt added diced tomatoes with green chilies with liquid
3/4 cup reduced fat Mexican-blend cheese, shredded
8 ounces reduced fat cream cheese, softened to room temperature
Non-stick spray
Instructions
- Before you begin, wash your hands, surfaces, utensils, and tops of cans.
- Preheat oven to 400 degrees.
- Combine spinach, tomatoes, cream cheese, and shredded cheese in a large mixing bowl. Mix until smooth.
- Spray an 8x8-inch square baking dish or pie plate with non-stick spray. Pour the spinach mixture into the dish or plate.
- Bake for 20-25 minutes until bubbly.
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Ingredients
Ingredients
What goes in Spinach Dip?
Spinach
Diced Tomatoes
Nutritional Information(Per Serving)
CALORIES
140
TOTAL FAT
9g
SODIUM
260mg
TOTAL CARBS
6g
PROTEIN
8g