Spinach Dip

Side Dishes | Snacks | Low Fat | No Added Sugars | Vegetarian | WIC Friendly

Baked in the oven for under a half hour, this bubbly, creamy dip is perfect for game day and other get-togethers.

Spinach Dip
6
Servings
35 minutes
Total Time
$0.74
Cost per serving
Temperature: 400 degrees
Serving size:1/2 cup
Prep time:10 minutes
Cook time:25 minutes
Total time:35 minutes
Equipment:

Large bowl

Measuring cups

8x8 square baking dish or pie plate

Utensils:

Mixing spoon

Ingredients

1 10-ounce package frozen chopped spinach, thawed, with water squeezed out

1 10-ounce can no salt added diced tomatoes with green chilis, undrained

3/4 cup shredded reduced fat Mexican-blend cheese

8 ounces reduced fat cream cheese, softened to room temperature

Cooking spray

Instructions

1. Before you begin, wash your hands, surfaces, utensils and tops of cans.

2. Preheat oven to 400 degrees.

3. Combine spinach, tomatoes, cream cheese and shredded cheese in a large mixing bowl. Mix until smooth.

4. Spray a square baking dish or round pie plate with cooking spray and pour in spinach mixture.

5. Bake for 20-25 minutes until bubbly.

Featured
Ingredients

What goes in Spinach Dip?

Spinach
Spinach
Diced Tomatoes
Diced Tomatoes

Nutritional Information
(Per Serving)

CALORIES
140
TOTAL FAT
0g
SODIUM
260mg
TOTAL CARBS
6g
PROTEIN
8g
See complete nutrition facts >>
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