Tropical Pineapple Smoothie
Pure paradise in a glass – this tropical smoothie is packed with immune-boosting nutrients like vitamin C!

Temperature: | N/A |
Serving size: | About 1 cup |
Prep time: | 10 minutes |
Cook time: | N/A |
Total time: | 10 minutes |
Equipment: | Blender, Measuring Cups and Spoons, Can Opener |
Utensils: | N/A |
Recipe adapted from Share our Strength’s Cooking Matters
Ingredients
1 20 ounce can crushed pineapple with juice
1/2 cup canned light coconut milk
1 cup ice
Instructions
- Before you begin, wash your hands, surfaces, utensils, and tops of cans.
- Open canned pineapple, and do not drain. Reserve the juice.
- Place pineapple with juice, coconut milk, and ice in blender.
- Blend ingredients until smooth.
Tips
You can also make this with frozen pineapple to replace the ice! Or you can open a can of pineapple, put into a freezer bag, and put in a freezer to freeze prior to making!
You can add 1 cup fresh spinach to your smoothie to add a healthy serving of vegetables to your drink!
Ingredients

What goes in Tropical Pineapple Smoothie?

