Winter Fruit Salad
Breakfast |
Gluten-Free |
Quick & Easy |
Salads |
Side Dishes |
Snacks |
Low Sodium |
Low Fat |
High in Fiber |
Vegetarian |
WIC Friendly |
Egg-Free |
Nut-Free
Canned fruit lets you enjoy your favorites even when they’re not in season.
6
Servings
5 minutes
Total Time
$1.05
Cost per serving *
| Temperature: | N/A |
| Serving size: | 1 cup |
| Prep time: | 5 minutes |
| Cook time: | N/A |
| Total time: | 5 minutes |
| Equipment: | Can opener Cutting board Medium bowl |
| Utensils: | Knife Mixing spoon Measuring cups and spoons |
* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.
Nutrition Facts
Recipe PDFIngredients
1 20 ounce can pineapple chunks in juice, drained
2 pears, cut into bite-size pieces OR 1 15 ounce can sliced pears in juice, drained
1 15 ounce can sliced peaches in juice, drained
1 16 ounce can apricot halves in juice, drained
1/2 cup vanilla low-fat yogurt
1 cup granola (optional)
Instructions
- Before you begin, wash your hands, surfaces, utensils, and tops of cans.
- In a medium bowl, mix fruit together until well-combined.
- Add yogurt and gently mix together.
- Spoon fruit mixture into serving bowls and sprinkle with granola, if using.
Featured
Ingredients
Ingredients
What goes in Winter Fruit Salad?
Low-fat Yogurt
Pineapple
Granola
Canned Peaches
Canned Apricot
Nutritional Information(Per Serving)
CALORIES
130
TOTAL FAT
0.5g
SODIUM
20mg
TOTAL CARBS
32g
PROTEIN
2g
