Winter Fruit Salad
Breakfast |
Gluten-Free |
Quick & Easy |
Salads |
Side Dishes |
Snacks |
Low Sodium |
Low Fat |
High in Fiber |
Vegetarian |
WIC Friendly |
Egg-Free |
Nut-Free
Canned fruit lets you enjoy your favorites even when they’re not in season.
![Winter Fruit Salad](/img/6df3cb9d-d43f-49ae-86f0-ab5623678063/Winter-Fruit-Salad.jpg?fm=png&crop=3000%2C2000%2C0%2C0&w=960)
6
Servings
5 minutes
Total Time
$1.05
Cost per serving *
Temperature: | N/A |
Serving size: | 1 cup |
Prep time: | 5 minutes |
Cook time: | N/A |
Total time: | 5 minutes |
Equipment: | Can opener Cutting board Medium bowl |
Utensils: | Knife Mixing spoon Measuring cups and spoons |
* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.
Ingredients
1 20 ounce can pineapple chunks in juice, drained
2 pears, cut into bite-size pieces OR 1 15 ounce can sliced pears in juice, drained
1 15 ounce can sliced peaches in juice, drained
1 16 ounce can apricot halves in juice, drained
1/2 cup vanilla low-fat yogurt
1 cup granola (optional)
Instructions
- Before you begin, wash your hands, surfaces, utensils, and tops of cans.
- In a medium bowl, mix fruit together until well-combined.
- Add yogurt and gently mix together.
- Spoon fruit mixture into serving bowls and sprinkle with granola, if using.
Featured
Ingredients
Ingredients
![](/img/graphics/icon-fork@2x.png)
What goes in Winter Fruit Salad?
![Low-fat Yogurt](/img/cd2106e5-f438-45ec-956c-55d70816e616/Yogurt.png?fm=png&crop=133%2C133%2C0%2C0)
Low-fat Yogurt
![Pineapple](/img/1ce40e94-dc87-47c8-b8f4-ccd3e6fd24cf/Pineapple.png?fm=png&crop=133%2C133%2C0%2C0)
Pineapple
![Granola](/img/b66fdbfc-76d4-4daa-a625-b34c2d0dde1e/Granola.png?fm=png&crop=133%2C133%2C0%2C0)
Granola
![Canned Peaches](/img/4af9428d-1621-47c9-b753-f28b95c1fd4e/Canned_Peaches.png?fm=png&crop=133%2C133%2C0%2C0)
Canned Peaches
![Canned Apricot](/img/28c0c933-1910-4acb-8c17-4a22c44da4ab/Canned_Apricot.png?fm=png&crop=133%2C133%2C0%2C0)
Canned Apricot
Nutritional Information(Per Serving)
CALORIES
130
TOTAL FAT
0.5g
SODIUM
20mg
TOTAL CARBS
32g
PROTEIN
2g