Pasta Salad
Dairy-Free |
Salads |
Side Dishes |
Snacks |
Vegetarian |
WIC Friendly |
Nut-Free
With whole wheat pasta and lots of veggies, this flavor-filled salad really satisfies.
![Pasta Salad](/img/ea793870-7742-438d-86ab-4d08d7d996ce/Pasta-Salad.jpg?fm=png&crop=3000%2C2000%2C0%2C0&w=960)
10
Servings
20 minutes
Total Time
$1.00
Cost per serving *
Temperature: | N/A |
Serving size: | 1/2 cup |
Prep time: | 20 minutes |
Cook time: | N/A |
Total time: | 20 minutes |
Equipment: | Large bowl Cutting board Small bowl |
Utensils: | Knife Mixing spoon Whisk or fork Measuring cups and spoons |
* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.
Ingredients
1 16 ounce box whole grain (bow tie or penne) pasta, cooked and cooled
5 cups vegetables (bell pepper, cucumber, broccoli, grape tomatoes, etc.), chopped
1 cup light mayonnaise
1 tablespoon Celebrate Your Plate Italian seasoning OR 1 teaspoon fresh herbs (basil and oregano), chopped
4 tablespoons lemon juice (about 2 lemons)
Instructions
- Before you begin, wash your hands, surfaces, utensils, and produce.
- In a large bowl, combine cooked pasta and prepared vegetables. Mix well.
- In a small bowl, add mayonnaise, Italian seasoning, and lemon juice. Mix together with a whisk or fork.
- Drizzle dressing over vegetables and pasta. Toss to combine.
- Cover and refrigerate 1-2 hours to enhance flavors.
Tips
- To get 5 cups of fresh vegetables you can use: 2 bell peppers, 1 cucumber, 2 cups of broccoli florets, and 1 cup of halved grape tomatoes.
- You can use frozen vegetables but defrost first and then drain well to remove excess moisture.
Featured
Ingredients
Ingredients
![](/img/graphics/icon-fork@2x.png)
What goes in Pasta Salad?
![Red Bell Pepper](/img/7148dbbf-56bb-4f70-a93c-54ad05b09931/red-bell-pepper.png?fm=png&crop=133%2C133%2C0%2C0)
Bell Pepper
![Broccoli](/img/3983511e-a0cc-4b32-b929-7d9b073c7792/Broccoli.png?fm=png&crop=133%2C133%2C0%2C0)
Broccoli
![Cucumber](/img/337c7757-367c-42e3-9bf3-fa58b450030f/cucumber.png?fm=png&crop=133%2C133%2C0%2C0)
Cucumber
![Whole Grain Pasta](/img/8b2b32fe-e68c-44cf-ac2a-e740b325ecd1/Whole_Grain_Pasta.png?fm=png&crop=133%2C133%2C0%2C0)
Whole Grain Pasta
![Grape Tomatoes](/img/db48f16a-aa39-4436-9c2f-5323d6924547/Grape_Tomatoes.png?fm=png&crop=133%2C133%2C0%2C0)
Grape Tomatoes
Nutritional Information(Per Serving)
CALORIES
140
TOTAL FAT
6g
SODIUM
210mg
TOTAL CARBS
20g
PROTEIN
4g