Cucumber Tzatziki Sauce
Gluten-Free |
Side Dishes |
Low Sodium |
Low Fat |
No Added Sugars |
Vegetarian |
Other |
Egg-Free |
Nut-Free
Most classicly paired with a gyro or falafel, this homemade Tzatziki is good enough to scoop up with crackers.
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4
Servings
7 minutes
Total Time
$0.52
Cost per serving *
Temperature: | N/A |
Serving size: | 1/4 cup |
Prep time: | 7 minutes |
Cook time: | N/A |
Total time: | 7 minutes |
Equipment: | Medium bowl |
Utensils: | Mixing spoon Measuring cups and spoons |
* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.
Ingredients
1/2 cucumber, halved with seeds removed
3/4 cup plain Greek low-fat yogurt
2 cloves garlic, minced OR 2 teaspoons garlic powder
1 tablespoon red wine vinegar
1 tablespoon fresh dill, minced
1/8 teaspoon salt
1/8 teaspoon black pepper
Instructions
- Before you begin, wash your hands, surfaces, produce, and utensils.
- Dice each cucumber half. Place cucumber pieces into a paper towel and press to remove excess water.
- In a medium bowl, add the cucumber, yogurt, garlic, red wine vinegar, fresh dill, salt, and black pepper and mix well. Store covered in refrigerator for up to 3 days.
Tips
- Save the other 1/2 of the cucumber for topping your gyro, or to try with another CYP recipe, like our Watermelon Summer Salad.
Featured
Ingredients
Ingredients
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What goes in Cucumber Tzatziki Sauce?
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Garlic Powder
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Cucumber
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Greek Yogurt
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Fresh Dill
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Red Wine Vinegar
Nutritional Information(Per Serving)
CALORIES
40
TOTAL FAT
1g
SODIUM
90mg
TOTAL CARBS
3g
PROTEIN
5g