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Rise and Shine Breakfast Burrito

Flavorful refried beans are the secret to keeping this filling breakfast burrito neatly wrapped and ready to roll!

Servings

20 minutes

Total Time

$1.12

Cost per serving *

Temperature:	Medium-high heat
Serving size:	1 burrito
Prep time:	10 minutes
Cook time:	10 minutes
Total time:	20 minutes
Equipment:	Medium bowl Frying pan Medium saucepan or medium-sized microwave-safe bowl
Utensils:	Whisk or fork Knife Spatula Measuring cups and spoons

* Cost and availability of recipe ingredients may vary across different regions of Ohio. Cost per serving information should be used as a general guide when considering recipe cost.

Nutrition Facts

Recipe PDF

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Ingredients

4 eggs

1/4 cup low-fat milk

Season to taste: salt, pepper, chili powder

1 teaspoon olive oil OR vegetable oil

4 large whole wheat tortillas, warmed

1 cup fat-free refried beans OR Celebrate Your Plate Five-Minute Refried Beans

1 cup cheddar cheese, shredded

1 medium tomato, chopped

Instructions

Before you begin, wash your hands, surfaces, utensils, tops of cans (if using canned refried beans), and produce.
Mix eggs, milk, salt, black pepper, and chili powder in a medium bowl.
Heat oil in frying pan over medium-high heat, or 250 degrees on an electric skillet.
Pour egg mixture into frying pan. Stir frequently with spatula, cooking until firm.
Warm the refried beans in a medium saucepan--or microwave in a microwave-safe bowl--until warmed through.
On each tortilla, layer 1/4 of refried beans, eggs, cheese, and tomato.
Roll the burrito and cut in half.